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Combat Reflections

15 members • Free

1 contribution to Combat Reflections
Hitting the bag
I was sore so yesterday I hit the bag and ran half a mile instead of class. What drills do you do when you hit the bag I was doing a simple one-two liver shot and adding a new move every other combo (ex.1-2-liver shot, 1-2-liver shot-elbow, 1-2-liver shot, 1-2-liver shot-knee) I just wanna know how I can diversify my bag work im having a little trouble adding kicks in to the mix if you guys can give me some advice I’d appreciate it Thank You !
0 likes • Mar '25
@Jason Eisler I’m having trouble with fitting them in to combos but I wouldn’t mind some advice on throwing more powerful kicks also thank you !
1 like • Mar '25
@Jason Eisler sorry for the late reply was out watching the pereira fight but thank you so much for the advice I’m going to practice some of these combos when I’m hitting the bag after practice Monday I don’t know if you can post video here but I’ll definitely have some type of update And I’ll definitely look into Luke see what I can learn Thank you man! Appreciate the advice I’ll get back to you and the chat Monday when I studied what I learned from this!
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Anthony Reyes
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3points to level up
@anthony-reyes-9535
Hi

Active 330d ago
Joined Mar 3, 2025
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