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Owned by Heavy To

Heavy To Modified

4 members • $10/m

Weekly group Zoom calls "Modify Your Life Through Weight Loss" - Mentally, Physically, Emotionally, and Financially.

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113 contributions to Heavy To Modified
hey everyone!
the last month i had to take in everything that I went through over the last 12 months with my dad situation in a couple other things definitely no excuse I hate starting something and not finishing completely and I take full accountability on that but to put my mental first with my surgery coming up Saturday zoom calls are not going to work for me anymore and unfortunately I'm going to have to end this community because I don't believe in taking money and not giving you the value I promised but if you would like I would like to add you into my private group message on In with all my clients that are Online clients you're interested please let me know
My challenge for you this week.
Give it your ALL in every aspect of your life. When was the last time you can honestly say you have done this? Lets not sell our self short this time.
Sunday rest day
What are some things yall do in rest days cause I'm struggling?
1 like • Jul '24
i cant stay still for too long so i take a stroll and listening to a podcasts but make sure to keep the heart rate low.
1 like • Jul '24
@Aj Cook you are locked in. "lazy" activities dont hit the same anymore.
Midweek check in
How's everyone been doing? I've had a good week so far, really busy but good.
1 like • Jul '24
Doing good brotha. This weeks challenge has been getting my newsletter up and running.
Finally done procrastinating about my testimony
https://www.instagram.com/reel/C85fW4KvQ5j/?igsh=MXRsbms1azdmMW8zNQ== hope you guys can get something out of it is never too late to change & know your not alone in this journey thank you coach for telling me to stop the bs & get to posting this is just the beginning let’s go🙏🦾
1 like • Jul '24
Heck yeah brotha. Stay consistent with it!
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Heavy To Modified
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@anthony-lopez-6608
I dedicated the Heavy To Modified brand into helping people change your life, mentally, physically, emotionally and financially

Active 394d ago
Joined Jan 16, 2024
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