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BLCPA Community
27 members • Free
5 contributions to BLCPA Community
3 likes • 1d
It’s amazing the amount of insight you n the comments and wisdom in the course … honestly what the fitness industry needed
4d •
Hope everyone enjoyed their thanksgiving
Trying to shift focus and get back to the little habits to not fall off before I enjoy some Christmas cookies
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13d •
What is Life’s Design?
Life’s Design = you don’t just “have a life”… you design it. It’s the process of: - Choosing your non-negotiables (health, family, mission). - Building systems, habits, and environments that protect those. - Structuring your time, energy, and money so your daily life matches your deeper purpose. Not “grind and hope it works out.”It’s intentional. It’s engineered.
5 likes • 11d
you did an awesome job putting this together
13d •
What is True Health?
True health = more than abs Its when your body, mind, emotions, and spirit are working together, not against each other. - Body: Strong, mobile, pain under control, energy to live your life—not just to train. - Mind: Clear thinking, focus, confidence, emotional regulation. - Lifestyle: Sleep, stress, food, work, relationships aligned with your values. - Spirit/Purpose: You feel your life means something. Your habits match the person you’re becoming. True health isn’t perfection its being stable, resilient, and progressing in real life—on good days and bad days.
4 likes • 11d
I witnessed first hand the power of the mind and how it was the downfall of my son and led to him being hospitalized for suicide thank god is was a successful attempt… but I also seen the resilience of the mind , watching my son evolve overtime and helping others through it all … Kevin has taught me that true health is not just physical but mental as well
11d •
Hi everyone
I joined this group because I’m proud of him and because I want to take back my own health.
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