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Ascend Method workshop
12 members • Free
3 contributions to Ascend Method workshop
0 likes • Apr 29
Not sure if it was just me or others had also but was hard to hear this. I will rewatch because I know was supposed to comment so ething but I cannot remember currently what we were supposed to comment. 😏
2 likes • May 4
@Merissa DuClon ❤️ good for you!
Apr 28 •
Would anyone be interested in a weekly live stream? 👀✨
Thinking about going live once a week to talk all things mindset, growth, fitness, and real life… no filters, just real conversations. Drop a “YES” or a 🔥 if you’d tune in!
1 like • Apr 29
Agree with Marissa hard to commit because daily seems to always be changing but if it's something could watch whenever would be great 🙂
Apr 26 •
🖤 WEEK 1: AWARENESS — “Meet Yourself Again”
Alright ladies… let’s break the ice a little 👀🖤 We’re about to spend the next 7 weeks growing together, so let’s get to know each other for real 💫 🔥 THIS OR THAT – DROP YOUR ANSWERS BELOW 🔥 Coffee ☕ or Energy Drink ⚡Morning person 🌅 or Night owl 🌙Gym 🏋️♀️ or Home workouts 🏠Heels 👠 or Sneakers 👟Sweet 🍫 or Salty 🍿Solo time 🧘♀️ or Social vibes 🎉 ✨ BONUS:Drop a 🔥 if you’re ALL IN for these 7 weeks Let’s bring the energy, support each other, and make this space something powerful 🖤 We’re not just here to watch…we’re here to transform 💫
2 likes • Apr 28
Water girl don't drink coffee or energy drinks. Morning person, home workouts, sneakers, sweets 😏social or solo depends on the mood. 🔥
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@anne-krotje-7526
Happily married 34 years. Looking for direction + support on making myself into a better & healthier version.
Active 60d ago
Joined Apr 27, 2026
Franklinville NY