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KETTLEBELL MONSTER™
310 members • Free
12 contributions to KETTLEBELL MONSTER™
3d •
Here's a quick one today!
Here's a quick one today.🖐️ What’s one kettlebell drill you never skip, no matter how you’re feeling? Not the fancy stuff — the one that actually moves you forward. Drop it below 👇 and let’s see what everyone rates as non-negotiable. #Kettlebells #ConsistencyWins #TrainingBasics
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5d •
🔥 Kettlebell Confession Time! 🔥
We all have that one move that makes us groan, sweat, or secretly love it more than we should… 😅What’s your “love-hate” kettlebell move? Swings, snatches, thrusters, or that one killer move only you know about? Comment below 👇 and let’s see which moves are the real legends, and the ones everyone secretly avoids! ⚡️ #KettlebellLife #StrongMoves #KettlebellConfessions
0 likes • 4d
@Heli Kuru They’re tough, no doubt about it. But the fact you’re doing heavy double cleans says a lot about your commitment. Keep showing up for them. That’s where the progress comes from. 👊
8d •
Give us a shout!
Who’s struggling today — physically or mentally — with training? If you’re stuck, low on drive, or just not feeling it, drop a message here. Say what’s going on, and we’ll help you get back on track.
4 likes • 7d
@Heli Kuru I hear you, Heli — winter can make everything feel harder. But you can build this habit. Keep it simple: try a short walk first thing in the morning, even just after a cup of tea or coffee. A fasted walk is great for fat burning and it sets the tone for the day. and you have breakfast to enjoy when you get back! And remember, it doesn’t have to be long — 10–15 minutes is already a win. The key is consistency, not perfection. You’ve got this, one small step at a time. 💛
3 likes • 5d
@Heli Kuru That’s amazing, Heli! Love that you did it! that’s exactly how new habits start. Keep repeating that little promise to yourself each morning. A short walk after breakfast or coffee is perfect. You’re already building momentum — keep going, one day at a time. 🙌💛
9d •
Sunday Funday with the Bells
☀️ Sunday Funday with Kettlebells ☀️Let’s check in — what’s everyone working on today? Snatches, OALC, stop-start swings, clean progressions, doubles… whatever it is, keep showing up. Some lifts feel smooth, some feel brutal, and some days the humidity alone is the workout — but that’s all part of the process. Every rep builds confidence. Every session builds consistency.No rush, no pressure — just steady work and honest effort. 👇 Drop what you’re practicing right now(and whether it’s feeling good, humbling, or somewhere in between) Let’s get some momentum going this Sunday. 💪🔥
4 likes • 8d
@Conor Adair That consistency is showing, and it’s great to hear the 20kg is feeling better this week. Having someone in your corner makes a big difference, and you’re clearly putting the work in. Keep showing up like this — it’s exactly what’s going to carry you into January in solid form. 👊🔥
20d •
Where are you at?
🔥 Kettlebell Crew, where are you at?! 💪🏽⚡️If you’re swinging, snatching, pressing, or just TRYING to keep the bell from flying across the room 👀😂 — you’re already winning. What’s YOUR go-to kettlebell weight right now, and what are you working on? Drop it below ⬇️🎯
2 likes • 15d
@Heli Kuru Heli, that’s awesome — L1–L2 is no small commitment! 🔥Being solid with the 12kg double-handed swing is a huge foundation, and the fact you know your single-hand swing needs more practice shows you’re paying attention to the right details. That’s exactly how you get strong, fast. Keep drilling the technique, stay patient with the reps, and you’re going to feel that confidence click in.You’re on the right track — keep going! 💪⚡️
2 likes • 9d
@John Tierney Nice, L3.1 clean is solid work. 💪 That level takes precision and patience, and the fact you’re focusing on it shows you’re serious about getting sharper. Keep dialing in the timing and staying consistent — it pays off fast. You’re on the right track. Keep pushing. 👊🔥
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Active 3d ago
Joined Oct 31, 2025