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The Breathwork Revolution

Public • 2.2k members

28 contributions to The Breathwork Revolution
Contributions for: The Breathwork Revolution

Welcome to the breathwork revolution my friend! The tools, the technology and the tribe in this community have the power to change your world. And when you change Your world, everyone around you benefits. We’re here to transform, to grow, and to create a better life for ourselves and for others, so in that spirit there’s two simple things I want you to do: 1. Drop a post and introduce yourself. Where are you from? What are your passions? And most importantly - what kind of life do you want to create? 2. Like, comment and support at least 3 other people in this community. We’re doing this together, which means showing up together.  Stay tuned and watch this space! Good things are coming. Life is a mental game guys! Once you are leveled up on the mental side you can kiss goodbye the cycles of self sabotage and limiting beliefs. This is where you get to become the designer of your own life. Master of your destiny. Get ready.

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1.8k

Noah Long
Mona Bitar
Joyce Harris
Yvonne Bignall
Joana De Almeida
New comment 5m ago
  • 4 likes • 11d

    @Svein Ove Halvorsen Welcome Svein. I am from Germany, and also only been here in the group for a few days and was received very warmly. You help and support each other here, and yes, the Breathwork is just “wow!” anyway 🤩 A lot of fun and success for you 🤗

  • 2 likes • 21h

    @Hayley Ohl A warm welcome dear Hayley here in our community. I wish you much success and of course also fun on your personal journey as well as in supporting others on their way ✨❣️🦋

Day 2/12👍 Amazing difference in mood from before the breathwork to after breathwork.

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88

Helen Simon
Liezel Bredenkamp
Ryan Schief
Ani Lang
Yanick Labuthie
New comment 6h ago
  • 2 likes • 5d

    @Yanick Labuthie Yes, we are unstoppable 💪🏼😁

  • 3 likes • 5d

    @Yanick Labuthie Welcome back 🙏🏼 We’ll stay tuned

If you have a FB account Come jump in to the group, it’s only just starting, but some fam bam breathworkers would be dearly appreciated. I will sharing in here to practice and eventually have have live zoom classes and a whole lot more xxx https://www.facebook.com/groups/1325566785048520/

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Sandra Coelho
Liezel Bredenkamp
Shelley Carman
Mike Swaney
Svein Ove Halvorsen
New comment 12h ago
  • 6 likes • 6d

    I feel the same way as you, @Ryan Schief I'm also thinking about re-registering with FB 😅 Under certain circumstances, it makes sense. 😉

  • 5 likes • 5d

    @Ryan Schief Sometimes you have to reset your priorities from time to time … 😉😅

https://open.spotify.com/playlist/3Yl8vAQ97OB49BYZ28VQIZ?si=uJRcuXZJTkONv8bmvcylTQ

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Yvonne Bignall
Sandra Coelho
Shelley Carman
Donna Eaton
TaJuana Burley-Robinson
New comment 2d ago
  • 3 likes • 11d

    There are so many great songs in your playlist! Also from me, thank you very much for sharing with us

TBJ...Hybrid...Regenerative... If you are like me, you might find yourself ranking and comparing these experiences to one another. Have you asked yourself, which one is best? Have you ever thought " but it is ONLY a regenerative journey"? I have. I began to challenge this dualistic way of thinking as I began hearing of radical transformation taking place with coaches that focus mostly on regenerative journeys. As I had to cope with an aging demographic coming to me with numerous contraindications ( not to mention the contraindications I deal with) I began writing hybrid journeys that only have 14-18 minutes of conscious connected breathing and I am seeing people having such incredible breakthrough experiences, including deep emotions and psychedelic-type visions. I think that the breath is powerful, I think our intentions our powerful, I think inspired words are powerful. We have all three. A transformed life is the end goal, not how loud we scream, how much tetany, or whether we are having an outwardly quiet experience. From my observation, breathwork coaches all over are delivering journeys that are helping people radically transform their lives, who cares how we get there? I love that all of our lights and expressions of that light are different. Some are like 100 candles, some are big search lights, some are oil lamps. At the end of the day, people just need the light. Let's welcome all the variety.

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Yvonne Bignall
Hala Galal
Ani Lang
Amber Fleming-Shon
Anati Bloch
New comment 3d ago
  • 4 likes • 4d

    And everyone MUST also be unique. That's what makes the world so beautiful and colourful right now. And sometimes you can learn something from someone you never thought. 😉

Breathwork Revolutionaries! ✊ Can I be real with you all for a minute? While these masterclasses have always been our gift to you, they're more than just an access key to the 9D breathwork experiences. They're invitations. Invitations to a larger vision, to a movement that's bigger than all of us combined. You see, our vision is a bold one: by January 2024, we aim to impact 24.5 million souls every week with the raw power of 9D breathwork. A dream? Absolutely. But one we believe in and we're fully committed to making happen. However, dreams, as expansive as they are, can't be nurtured solo. We're already well into the process of cultivating the most powerful fu**ing movement the breathwork world has ever seen. A powerhouse community of 9D Breathwork ambassadors who are carrying this light to every nook and cranny of our world - from bustling cities to serene countryside, across all continents and cultures. So, I'm not gonna mask it: these classes are also a call to join our ranks. But more than a 'sales call,' consider it a heart-to-heart. An invitation to leverage the impact that this medicine delivers and step up to help bring it to those who need it most... Which right now, consists of ALMOST EVERYONE. Imagine the possibility of ushering in a global shift, of turning ripples into tidal waves of positive change. By joining our mission, you're not just instructing; you're inspiring, healing, and creating legacies. Our world needs its leaders, its visionaries. its revolutionaries. It needs YOU. So, if you're ready to learn how to leverage the most powerful form of breathwork and use it to make the most massive impact while making amazing $$ and carving out the most fulfilling life in the process, then drop "9D" in the comments below and we'll see you Saturday at 8pm Bali time🔥 With deep respect, Brian Ps if you can’t make it live recording will go out and be available for a few days x

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Mirna Elmedany
Leif Cornelissen
Shelley Carman
Sherry Zamora
Debrah-Anne de Lange
New comment 3d ago
  • 3 likes • 7d

    9D - I’m in … and I’ll be there in September 🤗

  • 1 like • 6d

    @Marc God I'll also take the recording. With us it's at 1 at night, I think. Of course, I would also prefer live, but better the recording than not at all. In this respect ... 😉🥳

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4494667/

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DjezzManon Kamerbeek
Ani Lang
Sandra Costa
Yvonne Bignall
Debrah-Anne de Lange
New comment 3d ago
  • 1 like • 5d

    Thanks for sharing Kevin. I read through it. Very exciting 😇

My fellow March cohort member @Amanda Jane has revamped my logo and is building my website www.scholarly-changeworks.com 😊

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Liezel Bredenkamp
Ani Lang
Yvonne Bignall
Sherry Zamora
Norm Fisher
New comment 5d ago
  • 5 likes • 7d

    The logo looks really chic. And such connections are always very important as well as helpful to support each other and to move forward on the way

  • 2 likes • 5d

    @Grant Pieterse Yes we are 😇

The secret of change is to focus all of your energy not on fighting the old, but on building the new.

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Ani Lang
Yvonne Bignall
Sherry Zamora
Brenda Mundt
New comment 5d ago
  • 3 likes • 6d

    Oh yes, that’s so true. Thanks for reminding 🙏🏼 The energy follows your attention. And breathing brings you to the present moment. Actually so simple, if you have realised it and paid attention to it. 😉 Each day a little bit more ✨

Hi amazing souls on this journey inward. Grateful to have this opportunity to level up myself, but most importantly bring this medicine to all who cross my path in need. Especially in the professional athlete zone where I am in. I see a huge disconnect here and I am ready to take this medicine and be a vessel to serve others to live a life of peace, abundance, and unconditional joy daily.❤️

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Ani Lang
Liezel Bredenkamp
Yvonne Bignall
Ryan Schief
Grant Pieterse
New comment 5d ago
  • 4 likes • 9d

    A warm welcome to this community. I am also very grateful to have landed here, because Brian's breathing work is really so profound and transformative. Have a great time here and good luck with your mission 🙏🏼

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” Thich Nhat Hang Something to remember every day!

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Yvonne Bignall
Marion Dekindt
Ryan Schief
Liezel Bredenkamp
Ani Lang
New comment 6d ago
  • 4 likes • 6d

    @Liezel Bredenkamp Thank you! Yes, that’s really so great 🙏🏼✨

  • 4 likes • 6d

    @Yvonne Bignall Yes, exactly, it is sometimes a challenge to get through the lows. But with the necessary trust in ourselves and above all in the trust that we are all connected, we are open to the possibilities and like to share our knowledge and support others, it is becoming easier and easier for all of us 🙏🏼🦋😇 And that’s also what @Brian Kelly do. He gives us his knowledge for free at this point. And we are all so grateful for that opportunity 🙏🏼🥰

"Deep breathing is the anchor to your inner calm, a transformative practice that empowers you to embrace your innate power and prioritize self-care. Inhale serenity, exhale stress, and watch your world transform. #SelfCareJourney #BreatheDeeply 💫 - YvonneB

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Ani Lang
Yvonne Bignall
Marc God
Ryan Schief
New comment 6d ago
  • 4 likes • 10d

    That's really it. You just have to experience and feel it yourself to understand it ✨

Yes, I made it! I’m so exciting about it! 🤗 It was really so exciting to experience how differently the body reacts with the different variants during the breathing breaks. Usually with a tingling throughout the body, and on day 4 despite the mega fast breathing was just silence in the breathing break, in the body and also in the mind, so peaceful. Today I had a metallic taste in my mouth … Possibly heavy metal detoxification? Does anyone else know that? Anyway, I'm looking forward to tomorrow with the 9D 12 minutes of breathing, and the 5 minutes of breathing during the day. 🥰

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Yvonne Bignall
Ani Lang
Ryan Schief
New comment 6d ago
  • 3 likes • 9d

    @Yvonne Bignall Thanks for the hint, I have now also downloaded it to my mobile phone. 🙏🏼

  • 2 likes • 6d

    @Ryan Schief Yes, i love it! It's a bit like the musketeers … Where we go one we go together. 😉 Help, support. Everyone is there for everyone. 🙏🏼 As here, so also outside.

Today i fixed 7 apointments for 1:1 breathwork journeys! Sooooooo happy! 🤩

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Liezel Bredenkamp
Joyce Harris
Henrik Thinggaard
Grant Pieterse
Ryan Schief
New comment 6d ago

Wish you an amazing weekend

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Ani Lang
Liezel Bredenkamp
Yvonne Bignall
Henrik Thinggaard
Ryan Schief
New comment 6d ago
  • 4 likes • 7d

    Thank you dear Sofia. I wish you the same ✨🦋 So, breath in and slow down 😁

Hello, I hate to ask but I’m really struggling with the week 9 quiz. I had a family emergency and need a couple of weeks to get life sorted. I have taken countless notes, watched the video 3 times and have been reviewing the week 9 pdf. I can’t seem to answer a single question right except my name and email address. I don’t want answers just some insight on what I’m missing. Thank you to all in advance.

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Ani Lang
Sofia Singemo
Joshua Peeters
New comment 7d ago
  • 4 likes • 7d

    Hey Joshua, Unfortunately, I cannot help you with your request. However, I would like to wish you a lot of strength. Have faith in yourself and the universe, even if it may be difficult for you right now. 🙏🏼 I send you love with all my heart and the necessary energy that is important to you right now. ❣️

Yay completed day 5 of challenge. So satisfying to complete this challenge. It was filled with so much great knowledge. I’m definitely going to be rewatching again.

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Mike Swaney
Kara Miller
Ani Lang
Liezel Bredenkamp
Marc God
New comment 7d ago
  • 4 likes • 15d

    Congratulations. 🎉 I'll start tomorrow with day 1 and I'm already very excited 🤩

Hey y'all, I'm confused. I am trying to complete module 9 of my certification and I think I am answering the questions incorrectly. Can anyone summarize the format of the answers. I am putting my calculations for offers in but I am not getting credit. Any guidance would be helpful. I'm so damn close.

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Ani Lang
Joshua Peeters
New comment 7d ago
  • 3 likes • 8d

    I hope that anybody can help you here, and I wish you all the best for your certification 🙏🏼

Yeah, I just unlocked level 4 in this community. It’s amazing what richness is freely available here. Thank you so much @Brian Kelly and team for your transformative work 🙏🏻

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Liezel Bredenkamp
Yvonne Bignall
Kara Miller
Ani Lang
Marc God
New comment 8d ago
  • 3 likes • 8d

    I'm now also at level 4, and I love this breathing work so much 🥰 It's really so great to be able to learn all this here 🙏🏼

Such a simple statement that many probably think little of it. However we know that the breath has the power to change everything. The breathe can calm, reenergise, refresh, bring clarity, dull pain and so much more. So when we say 'just breathe' what we are really saying is heal, be uplifted, let go, and simply be... Have an awesome day community! YvonneB x

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Marc God
Yvonne Bignall
Debrah-Anne de Lange
Barbara Martello
Ani Lang
New comment 11d ago
  • 4 likes • 11d

    And the curious thing is that it is not known to so many people. I myself felt the same not too long ago 😇

  • 3 likes • 11d

    @Yvonne Bignall In any case. This and other so important knowledge is spreading more and more in the world, and we are a part of it 🙏🏼✨

It's not the same as a 9D Breathwork Journey, but going through 9D tracks on Spotify I've found some that I will be including in my TBJ's https://spotify.link/xoizQOJhTCb https://spotify.link/kGBDWCMhTCb

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Kevin Smith
Shelley Carman
Dani Trewhela
Lisa Gasser
Barbara Martello
New comment 11d ago
  • 2 likes • 16d

    @Shelley Carman That’s also a wonderful playlist. Thank you so much for sharing 🤗

  • 3 likes • 16d

    @Shelley Carman yes it 🙂

Have a friend who asked me if there is a breathing technique that someone can use for migranes / headaches? She told me she has tried everything known Suggestions please Thank you!

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Judith Villela
Ani Lang
Joyce Harris
Dani Trewhela
Enrique Sanjose
New comment 11d ago
  • 3 likes • 14d

    I am really very grateful and happy to have arrived in this group, and have experienced so many helpful possibilities so far. Thanks to everyone here

  • 1 like • 12d

    @Dani Trewhela So cool 😁 I'm sure if you're at this point, it can only get better 😇

I was in awe tonight, Sunday sessions are loading up. Tonight I voice/video recorded it, finally getting back on track with sessions

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Sandra Coelho
Ani Lang
Mike Swaney
Yvonne Bignall
Ryan Schief
New comment 12d ago
  • 5 likes • 12d

    Oh yes, that would be great 🤗

So far, you have survived 100% of the worst days of your life.

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Helen Simon
Yvonne Bignall
Ryan Schief
Joyce Harris
Jessica Schultz
New comment 13d ago
  • 5 likes • 15d

    Oh yes! 🙏🏼 So let's go into the best years of our lives 🥳😁

I'm wondering who else out there might be a student of Dr.Joe? I have been doing his meditations daily for almost 2 years now and have been to 3 of his amazing events. Attending his events are what reminded me how powerful breathwork can be and inspired me to start following Brian & Breath Masters on Instagram. Brian's posts kind of blew me how they were so in alignment with the Dr.Joe work! The rest is history 😉 and I am currently in the January certification cohort. I'm very curious to know how you might be using or considering using Dr. Joe's work in your breath work coaching and vice-versa, as they are so very complementary.

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Elka Wrolich
Cara Thompson
Paulo Silva
Mike Swaney
Ani Lang
New comment 13d ago
  • 1 like • 13d

    @Nikki Clifton Hey Nikki, greetings from Germany. Nice to meet Dr Joe's students here 🤗 I've been to 5 Dr Joe's live events in Germany since 2017, and I'm a member of Dr Joe's certified Coherence Healing Group West Germany, and I love these events so much. Such a powerful energy 🙏🏼 Unfortunately, I couldn't be there in Vienna in August, but I'm sure I'll be there again next year. Which country are you from?

Diving back into my breathwork after a few months of a break, chose Releasing Trauma Imprints to start me off, just want to say “Thank You @Brian Kelly ” holy sh1t that was a session and it feels AMAZING on this side of it. A million thank yous. So grateful for this space and for you sharing your gifts so generously. ❤️

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Ani Lang
Áine Homer
Joyce Harris
New comment 14d ago
  • 4 likes • 14d

    @Áine Homer Thank you very much for your reply, that helps me a lot. Yes, step by step deeper, and thus feel more familiar and safer. I'm at day 2 😅 All the best for you

  • 4 likes • 14d

    @Joyce Harris That sounds good. That's how I'll implement it, and yes, if I feel it's too deep, I'll go into a slower rhythm or nasal breathing. Thank you very much for choosing Breath journey’s and your helpful words 🙏🏼

We humans are fueled by incentive and reward. Do something good, feel good about it, rinse and repeat. This is how we’ll sculpt your nervous system so your thoughts and feelings become a source of strength and internal inspiration rather than a source of self-sabotage and suffering. Basically this: the more you put into this group the more you’ll get out. I’ve designed this ecosystem to reward you for doing the things you know you want to do. The more you do the practices, the more you engage in a positive manner, the more you show up, the more you will get rewarded. In this way we create a positive feedback loop which spirals you upwards to the place you want to be. The other awesome thing? If you’re short of cash but you’re playing full out, you’ll be able to earn the points to access the full 9D Breathwork Community. If that’s not your jam and you just want access to my Premium stuff right away (cos there’s no time to waste and you’re on a fu**in' mission) - then go right ahead, click this link and follow the steps. Either way, we’re going to get you where you want to go. Enjoy the journey my friend. My team and I plus this community of game changers will be right there with you every step of the way. Brian

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Noah Long
Mona Bitar
Cherie Robinson
Kevin Smith
Ani Lang
New comment 14d ago
  • 5 likes • 14d

    @Brian Kelly Thank you sooo much for the opportunities and great gifts in this group. 🙏🏼 I am so grateful and happy to have found here. Completed day 1 today, and it felt great 😉 Thank you for this experience and all the others that will follow 🤗

  • 4 likes • 14d

    @Kevin Smith Okay, I’m ready 😉😁

I have a question. Say I’m going to do yoga would breathwork be best before/after or both? Also a body pump class. It might be an obvious answer to you, just not to me yet. I am choosing into curiosity asking questions. Thank you in advance for your reply’s. 💙

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Ryan Schief
Ani Lang
New comment 15d ago
  • 3 likes • 16d

    As a yoga teacher, I can tell you that in the ancient yoga writings it is anchored in such a way that you first breathe, then practice the yoga exercises and then meditation. Another choice would be to practice the breathing right before meditation, so just Brian says in “Day 3” and carries it out itself. However, the goal here is to get you in the mood for meditation, relaxed and focussed. And after this you can do Yoga. In both variants, first breathwork and then Yoga. Nevertheless, try out and feel inside yourself what feels better for YOU. Warm regards 🙂

1-28 of 28
Ani Lang
5
312points to level up
@ani-lang-2483

I work as a yoga teacher and hypnosis coach. I’m so happy that I found in this group and look forward to my magical Breathwork journey with all of you

Active 9h ago
Joined Sep 5, 2023
Germany

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