Angelica Santos

Hey Amigas, just thought I’d share an encounter I had on my way to work. I caught myself complaining about not wanting to go work or feeling like going to this job. I caught myself and immediately told myself “No no no , we are not doing this. I AM grateful I get to go to work. I AM grateful that I have a flexible job. I AM grateful I get to drive to work today.” And I said it with so much convictions that those original thoughts fled. It works!

New comment 4d ago

Angelica Santos

1 like • 4d

OH YEAH! Lets get it, Cashhhh!!! <3 Not only has this been something I caught as well within myself overall. Replacing those limiting beliefs and speaking it with conviction truly DOES work. I have also taken into account as well the words being spoken around me and the influence it may also impact us. Internally I am clocking itttt. See you tonight, amiga!

Corina Curatola

4d •

General discussion

Waiting for motivation is keeping you exactly where you are.

I'm going to be honest with you. Most days I don't feel like it either. I don't wake up excited to train, to build, to show up. I used to think that meant something was wrong with me. That I wasn't disciplined enough, wasn't cut out for it, wasn't one of "those" women. But here's what I learned the hard way. The feeling doesn't come first. You move, and then the feeling shows up. If you're waiting to feel ready, you're going to be waiting a long time, and life doesn't pause while you wait. Motivation is the weather. Some days it's sunny, some days it's pouring. Discipline is deciding the route before you ever look outside. You go either way. So if you've been beating yourself up for not "feeling it" lately, stop. You're not lazy. Your plan is just built for your best day, and most of us aren't living our best days right now. We're tired. We're stretched. We're carrying a lot. Here's what I want you to do this week: Shrink it. Make it so small you can't fail. Don't "work out," just put your shoes on. Don't "read," just open the book. You're proving to yourself that you show up. Decide it ahead of time. "When I drop the kids off, I walk for 10 minutes." Done. No debating with yourself in the moment, because you already made the call. Attach it to something you already do. "When I pour my coffee, I write one line in my journal." Your coffee is now your reminder. And if you miss a day? Fine. It happens. But don't miss twice. One miss is life. Two misses is you slipping back into the old you, and you didn't come this far to go back. Tell me in the comments 👇 What's the thing you keep waiting to "feel like" doing? And what's the tiny version you can do tomorrow? We're live TONIGHT at 6PM EST. If you haven't upgraded to Amiga Premium yet, do it now so you're in the room with us. You get the live Monday calls with Q&A at the end, plus The Vault with every past call replay. I want you there. Let's shift, amiga 🤍

New comment 4d ago

Angelica Santos

0 likes • 4d

I need to start waking up at 3/3:30 am to get more work done for my own private speech patients (at a baseline of 2x a week) before the gym and clocking in at the clinic. I have been putting away because I havent been sleeping good consistently. Just bought the Hatch, so the difference I feel is significant! So im trying to habit stack now a better habit. For example, Hector and I's schedule are apples and bananas. So working together we are establishing a better night routine/quality time so our rest is productive and a 3 am wake up call won't be as challenging. Tomorrow: I can wake up at 4:15 am instead of 5:30 am.