This morning, I had a little AHA moment about awareness while volunteering at a meditation centre. Last night, the course teacher asked me to support the course because there was no female teacher. So this morning, from 4:30–6:30, I was in the meditation hall supporting the morning session instead of working in the kitchen. The interesting part was that the kitchen volunteers didn’t know about the change. When I arrived for breakfast, I noticed the looks on some of their faces. One person even came up to me and asked, “Did you oversleep? You didn’t come to work this morning.” And I suddenly realised what was happening. They saw one fact: I wasn’t in the kitchen and from that one fact, the mind filled in the rest: she overslept… she didn’t come to work… maybe she’s being irresponsible. But none of that was actually true. We often say, “Seeing is believing.” But what if what we see is only part of the picture? What we see may be real, but what we make it mean is not necessarily real. We don’t just see reality. We see a piece of it, and then our minds complete the story. That made me realise how often I probably do the same thing — with other people, with situations, and even with myself. Awareness is not just seeing what is happening. It’s also noticing the story my mind creates about what is happening.

Today’s Breathwork was really interesting. I suddenly felt a sense of space within me, where I could simply observe the tension, tingling, sensations, and even my thoughts, almost as if they were floating in space. The tightness in my hips then felt like dark smoke slowly dissolving. There was still a lot of tension in my head, though — almost like something that wasn’t ready to release yet. For once, I didn’t try to push it or fix it. I just stayed with it and watched. Maybe release doesn’t need to be forced. Maybe it just needs space. ✨

hey everyone this final call was EPIC! thank you for showing up and committing to shifting through this process the replay is UP! you can watch it here: https://www.skool.com/highvibetribe/classroom/5bac406c?md=54107a958ff64ce084db4f5a21815037 today was about shifting into the magnetic version of YOU know that the old version of you had certain values, patterns and stories that have kept your current reality alive when you begin shifting your values into authenticity, vulnerability, presence and choosing yourself, you begin embodying a different energy you start to walk out of that old energetic prison cell… you face the fear and do it anyway… you let go and step into the unknown… and that’s how you become the most Magnetic YOU! HW for Day 4: 💫 what was your BIGGEST insight or breakthrough from this challenge? 💫choose two photos of you to add in your share - photo #1: an old version of yourself that represents your old identity or patterns. photo #2: a current photo that represents the most magnetic version of YOU! 💫describe your Identity Shift from doing the work in this challenge: write about the Magnetic YOU as if this is already who you are 💫if you had a powerful shift from being in this challenge, would you make a short video or written testimonial and post it here in High Vibe Tribe (as a separate post) - title the post “Magnetic Shift Challenge: Testimonial” -  you can share, how has this challenge been for you? what transformation did you experience? - what surprised you? what did you release? what was your favorite part? - i’m going to pick 3 best testimonials and give the winners a 21 day challenge - if you win, you can choose what challenge you want AND, my new 6-week CoHort called the Shift Mentorship is OPEN! it starts on August 18th and when you enroll you get a bonus FREE in-person or virtual ticket to The Shift Experience, a 3 day live event in Sedona!

today’s call was Amazing! the replay will be up NOW we went into one of the most powerful techniques and energy practices for learning how to feel more safe inside of your own body and set boundaries when you shift from needing approval from other people and start choosing you by valuing vulnerability and authenticity…that’s how you embody being in your own frame of reality and being more present and then you become the most magnetic version of YOU HW for Day 3: 🔥what was your BIGGEST breakthrough from today’s call? 🔥take one action that breaks your old identity and moves you to vulnerability and authenticity 🔥practice the Frame Technique by staying present and feeling the space between you and other people - notice when you normally abandon yourself - allow other people to have their own emotions and let them feel their own tension - if you tend to overwork or stay busy, slow down and sit with what's underneath the surface instead of distracting yourself 🔥if you want to go deeper use Aaron AI and ask: - "what’s one action I can take to shift out of my old identity and into a new version of myself?" BTW, incase you didn’t see, I've opened up a new 6-week CoHort called the Shift Mentorship. It starts on August 18th and when you enroll you get these three awesome bonuses AND a bonus FREE ticket to The Shift Experience, 3 day live event! https://www.skool.com/the-shift-mentorship/about Bonus #1: 90 days of Aaron AI ($500) Bonus #2: The SHIFT Love Method ($700) Bonus #3: 2 VIP integration calls ($300) share your insights in the comments below, i’m excited to read them!

hi everyone! today’s call was AMAZING! the replay is is UP and you can watch it here: https://www.skool.com/highvibetribe/classroom/5bac406c?md=79862cc890344fbbac0232d2246c0459 transformation isn't about becoming someone else, it's about recognizing that the old version of you was conditioned but not who you truly are the challenge is that many of us keep trying to create a new life while operating from an old identity but identity doesn't change because you think differently… every new level of your life requires a new level of values because your values create your identity AND that’s where the SHIFT happens! HW for Day 3: 🧲choose two photos of you to add in your share - photo #1: an old version of yourself that represents your old identity or patterns. photo #2: a current photo that represents the most magnetic version of you 🧲describe your Identity Shift from on identity to the other + from doing the work in this challenge: write from the perspective of your new identity, and include your commitment to this new identity 🧲choose one small action you will commit to doing every day that reinforces your new identity 🧲what was your favorite part of this challenge? and what was your BIGGEST breakthrough? share it here in the group as a post or in the comments below! BTW, my new 6-week CoHort called the SHift Mentorship is open for enrollment. It starts on August 18th and when you join you get a ticket to a LIVE 3-day event in Sedona! https://www.skool.com/the-shift-mentorship/about 🧲AND these exclusive bonuses: Bonus #1: AaronAI extended to 90 days Bonus #2: A VIP Week‑1 implementation call Bonus #3: A VIP pre‑Sedona integration call Bonus #4: The LOVE SHIFT Track