A change within

I have worn a mask to hide my rage to hide my disappointment and anger within with a smile. I still have it on. I’m using it to this day for the past three weeks or so. I had a colleague that I thought was a friend, but unfortunately it was not as I thought the bond was strong, it was not as I thought. It’s time to leave that behind, but still hide the disappointment and anger.

I feel safe, just sad. I give myself time to grieve the friendship that was. As of next week I will let it go like a cloud in the sky.

I can truly say they have many many memorable moments, but the one that stands out to me right now is when my mind truly became free. When I learned to focus on me and let go and not hold onto emotions that were affecting my mind and my body. I was driving in the car when this realization hit me about two years ago.