Hey all, so I'm currently in school to become a massage therapist. Learning anatomy and physiology is part of the curriculum. I've had a lot of downloads simply from studying how the different systems in the body work, such as the nervous, digestive, etc. The one I want to share today is about the respiratory system. Inside our lungs, the structures that actually exchange air between our blood and the atmosphere are called alveoli. A pair of lungs has somewhere between 300 and 800 MILLION of these little guys depending on your size. MILLIONS! The total surface area of these is somewhere around 800 sq feet. My lungs have more surface area dedicated to receiving and exchanging air than my whole apartment. Wild! If you have lungs, you are ABUNDANT! And... this is just one small example from the magnificent machine of the human being. What a profound honor to inhabit this body. You are abundant by your nature! What a gift to have such a potent mechanism to interface with the cosmic wonder of breath!

I call it Sonic Shaman and Conscious Captain 💫💚 All Aboard for the Journey of Lifetimes. 🪐✨🌈 @Christopher August my attractor shadow is seriousness... I am "working" on playing more 🥰

Wow! What a powerful call we had tonight. We brought the feminine into the light in a new way. I'm grateful to have this space to continue to support each other in our integration and expansion. We are the medicine. If you aren't in Premium yet, it's time to invest in you! These calls and this community are full of magic ✨ and we are stronger together. 💚

Yesterday I got the opportunity to hold space for my nephew who experienced his first BwC ceremony. We watched the replay about Relationships because he is newly starting a relationship and is recognizing all the fears that come up and the repeated patterns that he is ready to break. It was an incredible experience to share this resource with him. He got a ton of clarity about what was really the core wound and released a lot of emotion behind it. I love having all these replays available. 🌿💚

Who's joining us live on Sunday? If it has been a while since you joined, we would love to see you there. This is going to be another powerful one. We are almost to the halfway point of 2026. 🧲 Now is the time to go ALL in on YOU.