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Baseline
3 members • $18/month
2 contributions to Baseline
Feb 19 •
Baseline Daily Check-In
Progress isn’t built in the big moments. It’s built in the small decisions you make today. Did you move your body? Did you fuel yourself with intention? Did you do something that your future self will thank you for? Remember — you don’t need perfect. You just need consistent. Drop your check-in below 👇 ✅ Workout ✅ Nutrition ✅ Steps / Movement ✅ Mindset win No matter where you’re starting… you’re ahead of the version of you that did nothing. Let’s stack another day. 💪🔥
1 like • Feb 19
6am-7am Jiujitsu No breakfast Lunch- two 6oz chicken thighs Greek salad with tomato’s cucumber, bell peppers onion feta cheese and olive oil Noon-1300 pickleball 💪🏽
Feb 13 •
✅ BASELINE DAILY CHECK-IN
It’s not about motivation. It’s about standards. Before the day ends, check yourself: 1️⃣ Training Did you move today? Lift, walk, conditioning — something that pushes you forward. 2️⃣ Nutrition Did you hit your protein target? Did you eat with intention or impulse? 3️⃣ Discipline Did you keep the promises you made to yourself this morning? 4️⃣ Growth Did you improve one skill, one mindset, or one area of your life today?
1 like • Feb 14
I’m excited to get started!
1 like • Feb 14
Today was the first day I could actively do stuff from shoulder surgery and time to get back. I want to set a goal and actually follow through this time.. I think by summer of 2027 or winter of 2026 I want to compete in a physic competition!
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