Hi, welcome to the "Fitness for Musicians" Skool group! 🎶 This is an engaged community of professional musicians from different areas who all want to live a long, healthy music career by being physically active! 🏃 We’re growing fast, and I couldn’t be more excited to have more musicians on this journey to better health and, therefore, peak music performance! 🙌 Here’s how to get started in just 3 steps: ✅ STEP 1: Watch the "Start Here" Module Go to the Classroom tab and watch the first module here. 🎥 This will walk you through who I am and why I created this community, what you’ll get inside the group, and how this platform works, as well as all the rules. ✅ STEP 2: Introduce Yourself & Unlock a Gift Let’s get to know each other! Write a brief introductory post in the Community tab sharing who you are, where are you from, what’s your instrument, what are your goals, and so on. 🎯 To help you take action and save you some time, I’ve prepared a template so that you only need to copy and paste, filling in with your personal information. You can find it in the description of this lesson inside the Classroom. And there is a big incentive for you to do this, because everyone who makes their intro post unlocks a FREE 30-minute 1:1 CALL WITH ME! 🎁 This way we get to meet each other and create a more meaningful connection, so that I can better help you apply all the knowledge you’ll find here, for a successful fitness journey as a musician. 🤝 ✅ STEP 3: Start Working Out! More than acquiring knowledge, I want you to break from physical inactivity and start moving. That’s why I’ve created the 21-Day Mini Workout Challenge, designed for musicians who want to: 🏋️ Get started working out but don’t know how

Good morning, everyone! My name is Andrew. I’m a trumpet/cornet player from the UK and joined this group after the trumpet call between Manuel and Louis. I consider myself to be quite serious in my trumpet playing and I am really intrigued how daily exercises as suggested in the call will help my trumpet playing.

Hey, everyone! Got a last minute invite to palest rate in another awesome Skool community! So, trumpet players (and all curious musicians), join me today at 7PM Portugal time inside Louis’ Trumpet Academy for a special session: Breathing in Physical Exercise: The Case for Trumpet Players 🌬️ For the next 8 weeks, we’ll explore different areas of trumpet technique, and we’re kicking things off with the foundation of it all: Air. Your sound doesn’t start at the lips or the horn, it starts with the breath. Mastering your air makes everything else easier! In this call, I’ll answer questions like: - Can resistance training affect our breathing? - Is it positive or negative — and why? - What’s the right way to breathe while exercising? - Can breathing muscles actually get stronger? - How does this transfer to trumpet performance? If you’re a trumpet player, you won’t want to miss this one. Still valuable for everyone, so I hope to see you all tonight! Here's the meeting link, and you can also check out Louis' Community here! 🙌