I’m starting a parasite cleanse this evening, and I want to bring you all along for the experience. This is something I’ve researched on and off for several years. Honestly, I used to feel really overwhelmed by it—the long lists of supplements, complicated protocols, and all the conflicting information out there. Recently, a friend said something that stuck with me: “It’s crazy how easy it is to get parasites, and how hard it is to get rid of them.” That got me thinking… what if it doesn’t actually have to be that complicated? So I went back into research mode, looking for simpler, more efficient approaches—and I found something that feels much more doable, cost-effective, and aligned. I’ve added a shopping list in the classroom if you’d like to follow along with what I’m using. Over the next several days, I’ll be: * Documenting my experience * Sharing what I notice in my body and energy * Continuing to research and refine the process If everything goes well, I’ll be creating simple, ready-to-use kits for anyone who wants to try it without the overwhelm. Now—when it comes to parasites, there are a lot of perspectives out there. Many people believe they’re more common than we think, especially depending on diet, water sources, and lifestyle factors. Whether you’re curious, skeptical, or somewhere in between, this is about exploration and awareness. I also realized something interesting… I couldn’t find a single book that walks through this exact simplified approach in a clear way. So I may just write that book myself. ✨ Stay tuned—I’ll be sharing everything as I go. If you feel called to explore this with me, you’re welcome to follow along.

I would be interested to know how you experienced the Sophia Codes coming yesterday?