We’ve been building this free community for over 6 months now, and I'm super proud of it! 🥹 More than one hundred musicians have joined, started training, and taken their first steps toward a stronger, pain-free music career. 💪 But I’ve also noticed something...🫣 Some of you struggled to stay consistent Some of you weren’t sure if you were doing the exercises right Some of you wanted a plan tailored to your exact needs, but 1:1 coaching wasn’t in the cards That’s why I created the SHARP Musicians Membership! 🙌 A group coaching service that I intend to be the bridge between this free space and my 1:1 coaching. You'll get immediate access to: - Discovery Coaching Call: Tell me all about your goals and challenges, so that I can create the perfect workout for you. I'll also answer your questions about this membership. - Personalized Training Program: I'll build you a training program from scratch based on your schedule & personal preferences, for more training enjoyment, efficiency & adherence. - Weekly Form-check Calls: Personalized technique feedback group calls for safer and more efficient workouts. - Exercise Index (Detailed Video Instructions): Clear guidance to excellent execution for training efficiency and reduced injury risk. - This is as close as a group coaching service can get to my premium coaching service, but for less than a tenth of the price...!😱 Yes, you read that right. Right now, I’m offering you a founding member deal—just $17/month! But only for the first 10 people to respond. Afterwards, the price jumps to $47. So, first come, first served, to save 360$/year. Comment "SHARP" to book your call and lock in one of the 10 spots!🔥

👋 Hi, I’m André! Hello, everyone! My name is André Cruz. I live in The Hague, Netherlands and I 'm a choir conductor and a classical singer. Decided to join this community because: 1. I am curious to see how far I can go fighting procrastination and get to move. 2. I want to change my eating, (lack of) exercising bad habits and correct my posture. 3. I want to change ideas and learn from this community. These are my biggest fitness and music goals right now: 1. Loose weight and strengthen my core. 2. Work on resistance (specially lungs) 3. Find new exercises for (physical) warming up Finishing lines to increase engagement with your post (choose as many as you want, at least one): How many of you are also conductors/singers? 🎤 How many of you also want to fight procrastination? 😝 How many of you also have dogs? 🐶