Did you know that gratitude and anxiety cannot coexist in the brain? 🤯 How cool is that?! This just proves the more we practice gratitude, the less anxious we will feel! Praise God 🤲🏻 Share one thing you are grateful for today below ⬇️

When you’ve been through trauma, rest doesn’t always feel easy. But learning to slow down—on purpose—is a way of telling your body: “We’re safe now.” 🙏🏻 💬 What does rest look like for you right now—physically, emotionally, spiritually?

We are having pizza tonight so it made me think… What’s your favorite pizza toppings? Mine is spinach & feta 🥰

What’s the best advice you received recently?

Taking care of your mind, body, and soul silences the lies that say you’re unworthy, unloved, or too broken. 🙌 It’s how you stand firm in your identity as God’s beloved. 📖 “Be transformed by the renewing of your mind.” – Romans 12:2 💬 What lie do you need to replace with God’s truth today?