Let’s Talk Breathwork… What’s Been Your Experience?
Hey everyone 💛 I was planning to record a little video today but feeling a bit low on energy (headache day 😅) — so I’m taking it slow and practicing what I preach. Still, I’d love to hear from you: ✨ Have you ever tried breathwork before? ✨ What kind — SOMA, Wim Hof, rebirthing, pranayama, or something else? ✨ What was your experience like? ✨ And what would you love to learn or understand about SOMA Breathwork? Even if your answer is “I mostly just forget to breathe half the day” — that’s completely fine! 😄We all start from where we are. Your answers will help me shape what I share next — whether that’s short explanations, demos, or mini practices to try at home. Breathe gently today — especially if you’re tired. Sometimes that’s when the magic happens. 🌿 With love, Zlatuse Goldy