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The 9Mile Marathon

Public • 349 members

2 contributions to The 9Mile Marathon
I finished!
I completed my first 70.3 Ironman race in Michigan last weekend. It was incredible. The swim was super cold (60 degrees F). My feet were completely numb but I knew I needed to keep swimming and get out of the water so I kept going. I realized later in the day I had chaffing on my neck from the wetsuit, don't make the same mistake I did. Speaking of mistakes, when I got to my bike I realized my bike gloves were inside out from my last ride. Oops! I had a great ride once I got going. I took my time figuring out my pace and HR. There were a few big hills and the biggest one was at mile 54 so I knew I needed some energy for that. I was so glad to be done with the bike. I took my time going through transition to get ready for the run. I started running or jogging very slow. My legs felt pretty good. My plan was to walk a minute every mile and walk 30 seconds every half mile. It worked perfectly! I felt good through the whole run. My goal for this race was to enjoy the experience and have a good time. That is exactly what I did!
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New comment Oct '23
Hello!
Hi all, Im from Maryland but currently living in Arkansas. I have been working with Marlies and Baz for over a year. I did quite a few running races last year (25k, 10k, half marathon and full marathon) and also 2 triathlons (sprint and Olympic distance). Im hoping to do some triathlons this summer and try a half ironman, thats my goal. Looking forward to continue this journey with you all.
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New comment May '23
1-2 of 2
Amy Tredway
2
10points to level up
@amy-tredway-5581
I love to run, bike and swim. I also love taking my dog out for walks and running in the woods. I travel a lot and look for adventures.

Active 141d ago
Joined Apr 10, 2023
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