Hi all Im writing this post because Im in need of support.I dont have family support and there is only so much friends can provide but often don't really know how to be there for me at the moment. The ladt 6 years have been a huge restructuring of my life . Going from owning an almost completely self sufficient 130acres, which I regenerated from the ground up..with ny TF. We unfortunately parted company and I was unable financially to start again We reconnected again 3 years later and then there was a shock in our relationship and ny nervous system collapsed and my body went into foetal position and it has taken 3 years of nervous system work to unfurl..I was also poisoned by a tooth and in terrible anxiety...All of that has albeit resolved and now Im living in a caravan on 60 acres in a beautiful spot. But my son is in addiction. H has been for many years and 18 months ago he suffered heart failure and other heart complications . I have just imposed very strong boundaries with him and am being verbally attacked by him .I have cut off money supply and asked him to get to rehab..of course he is resisting.Ive started attending many drug support groups on libe and speak to counselors when in need .I have not had support in my life so am reaching out here as well as,as many places I can that feel safe for me to do so.The attack from him on me, and dealing with what it triggers at times, is really hard going and I am in a lot of grief and fear at times, with noone close to just be with me through this..so,I am reaching out here Thankyou for reading/ listening It means a great deal to me 💔💙❤️🙏

A nervous-system safe guide for Human Being Connection Welcome, family. This space is different on purpose. Most communities teach performance.This one teaches presence. Before you post, comment, or respond, please read this once. It will help you feel safer and help others feel safe with you. 💛 OUR CORE AGREEMENT We engage here as human beings, not roles, not masks, not “who we should be.” You never owe: a perfect response a healed answer a public story emotional exposure You are always allowed to: pause respond simply say “I’m not sure” say nothing at all Connection is felt, not forced. 🌱 HOW TO ENGAGE SAFELY When you comment or post, try this: 1️⃣ Speak from YOUR body, not about someone elseUse “I feel…” instead of advice or fixing. 2️⃣ Share what’s true nowNot what sounds wise. Not what you think you should feel. 3️⃣ Less story, more sensation (if possible)You can say: “My chest softened reading this.”• “This brought a knot to my stomach.”“I don’t have words yet, but I feel something.” That’s enough. 4️⃣ You never have to explain yourselfYour truth doesn’t need justification here. 🛑 WHAT WE DON’T DO HERE To protect nervous system safety, we avoid: • diagnosing others • giving unsolicited advice • debating someone’s lived experience • spiritual bypassing (“everything happens for a reason”) • rushing someone toward healing Presence > fixing. 🌿 HOW TO COMMENT IF YOU DON’T KNOW WHAT TO SAY These are always welcome: • “I resonate.” • “I feel seen by this.” • “This landed in my body.” • “Thank you for sharing.” • ❤️ or 🌱 Silence is also participation. 🤍 IF YOU GET ACTIVATED That doesn’t mean you did anything wrong. Pause.Feel your body.Come back when (or if) it feels right. This is a space to practice staying, not to perform safety. ✨ REMEMBER Your presence matters here even quietly.Your pace is honored.Your nervous system leads. We are building connection slowly, truthfully, and together. You belong here exactly as you are. 💛 Sherry & Lee

I am being triggered in multiple ways at once since the full moon. It’s intense. I lost my sh* again today. 😪 rage and grief also for this planet and the disconnection. Is this happening to anyone else? I am postpartum and CPTSD also and navigating this twin flame union. Being around twin every day is triggering it all up to release. The mirror is reflecting multiple wounds back to me at once and it’s a lot. My newborn needs me and I need to also regulate at the same time and I’m finding that difficult.

within 2-4 hrs afer registering you will recieve a pdf file with some classwork involved :) Lets have a great workshop! https://tinyurl.com/3zekt328

what are your struggles today?