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Owned by Amber

ADHD Support for Mom's

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ADHD support for Moms. Life hacks, tips, tricks, support, and free courses unlocked by level

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24 contributions to ADHD Support for Mom's
July 4th
I hope all have a good and safe day today.
2
0
What’s yours?
What’s in your bag/purse/car right now that’s secretly saving your life as a mom? Mine is snacks with me and two kids I have to have snacks at all time or we could be in major meltdown mode other wise.
1 like • 4d
@Jessica Lynn yes fidgets can be life savers.
Monday brain dump
What’s one thing on your plate that’s stressing you out right now? Sometime just naming it helps.
0 likes • 6d
@Amanda Engelking me either, i did manage to get dishwasher unloaded but now need to start loading it again.
0 likes • 6d
@Amanda Engelking YES it is! we are on the struggle bus.
Welcome
Welcome. You’re in the right place. This is a community for women with ADHD who are navigating real life — not the highlight reel version. Here, we share: daily-life hacks, systems that work, our honest struggles, and small wins are worth celebrating We focus on finding rhythms that support our nervous systems, not forcing ourselves into routines that don’t fit. We get things done here in a ways that feel regulated, sustainable, and realistic. As you grow inside the community, new levels unlock additional tools, resources, and opportunities to work together — including body doubling, practical worksheets, and business-building conversations down the road. What you will find here:✔ Encouragement✔ Accountability✔ Real-life solutions✔ Growth This is a space to support, uplift, and build momentum — together. Let’s start small. Let’s stay regulated. Let’s rise. List one task ADHD makes harder for you to do.
0 likes • 6d
@Amanda Engelking me to, have you tried setting like 5 minute timer and say pick up front room, or put clean dishes away? Sometimes that works for me
Start here
your first small win, list one tiny thing you will complete today
1 like • Feb 28
@Deseray Green great work
0 likes • 6d
@Amanda Engelking sometimes that’s the hardest thing to do.
1-10 of 24
Amber Barkley
3
24points to level up
@amber-barkley-1715
Neurodivergent mom helping ADHD women build calmer routines with practical support. Founder of ADHD support for women. I help with managing daily life

Active 51m ago
Joined Feb 27, 2026