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Owned by Amani

Inside Out Health

16 members • Free

3 monthly group coaching calls to help you master your hormones, tailored to your health, in a safe and uplifting space

Memberships

5 contributions to Inside Out Health
''Repairing your relationship with food'' happening next Tuesday
Hi everyone ! I hope you’re having a wonderful weekend so far. If you’re new here, welcome! Please introduce yourself, we’d love to get to know you a little better. Also, a quick reminder that @Alisha Chaise is hosting a beautiful session on ''Repairing your relationship with food'' this Tuesday at 7:30pm GMT. Head to the calendar to bookmark it so you don’t miss out. This is for my serial snackers who are ready to stop numbing and start nourishing. I’ll also be announcing the next series of live calls soon. Remember, these sessions are a fantastic opportunity for live coaching, connection, and integration. See you soon! Amani
0 likes • Oct 21
@Alisha Chaise I ( my inner child) would love to walk away feeling seen and validated. Because growing up I used food a lot to soothe myself !
Thanks to everyone who joined our very first call last Tuesday!
The recording is now available in the Classroom. Big shout-out to Kitti for sharing her sardine breakfast the very next day. For those who attended, what have you put into practice so far?
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Say Hello !
Welcome to Inside Out Health. Please introduce yourself :) - Your name - The country you live in - One thing you wish you’d known about health years ago (literally anything)
0 likes • Oct 6
@Kitti Juhasz I couldn't agree more. Having clear boundaries is so underrated. I'm still learning about it. Welcome !!!
1 like • Oct 9
@Fadima Konate Such an important topic ! Cycle syncing is really powerful !
First live session starts in 30 minutes !
Head over to the calendar to find the zoom link. See you soon !
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Head to the Calendar to see the live coaching call schedule !
Change starts with awareness. Next week, I’ll walk you through the lies Big Food wants you to believe and coach you through shifts that will help you make better choices for your health 👀
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1-5 of 5
Amani Kaite
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9points to level up
@amani-kaite-7868
Nutritional Therapist supporting root-cause healing from the inside out

Active 5d ago
Joined Sep 8, 2025
London