Physical Manifestations, the Taurus Supermoon & Mercury Retrograde If your body’s been speaking loudly this week, this message is for you. Many are feeling the waves right now — physically, emotionally, and energetically — and you’re not alone. A lot of my people — clients, community members, and even close friends — are feeling off right now. You might be noticing fatigue, body aches, emotional waves, digestive flare-ups, or old symptoms re-surfacing. Maybe your sleep has been restless, or your intuition feels extra heightened but your body feels heavy at the same time. If that’s you — you’re not broken, you’re awakening. What we’re experiencing is a collective frequency upgrade, and our physical bodies are working hard to catch up. 🌍 The Energetic Backdrop Right now, several powerful energetic events are overlapping: - The Full Supermoon in Taurus (earth, embodiment, stability) - The Sun in Scorpio (transformation, shadow, release) - The approach of Mercury Retrograde (reflection, recalibration, integration) This mix is deeply alchemical. The Taurus Moon grounds us into the physical realm — our bodies, our senses, our values. Meanwhile, the Scorpio Sun pulls up what’s been buried — emotions, old wounds, control patterns, anything ready to transform. When these two energies meet, we get a push-pull between comfort and change — and our bodies become the bridge. ⚡ Why You Might Feel It Physically As the planet’s vibration rises, so does ours. Energy moves faster — and anything dense (unprocessed emotion, stress, energetic residue) gets stirred up to clear. The body translates these energetic shifts into physical sensations to get your attention. Common experiences include: - Increased inflammation or body aches - Digestive shifts (gut is your second brain) - Skin purging or hormonal changes - Fatigue or sleeplessness - Emotional intensity or sudden clarity This is your body’s way of saying: “I’m ready to let go — help me ground this new frequency.”

A cosmic invitation to rethink, realign & release Hey beautiful souls 💫 We’re heading into one of the most transformative Mercury Retrogrades of the year — and it officially begins November 9th. But the truth is, this energy doesn’t suddenly “turn on” that day… it’s already building. Let’s break it all down so you can work with it consciously instead of feeling like it’s working against you. 🗓️ The Timeline ☁️ Pre-Shadow / Entering Phase: October 21 – November 8 This is when Mercury starts slowing down in the sky, retracing the degrees it will later move backward over. You may already notice: - Old conversations, emotions, or patterns resurfacing - Delays or tech snags beginning to show up - A feeling of needing to slow down or rethink something 🌪️ Retrograde Phase: November 9 – 29 Mercury stations retrograde at 6° Sagittarius, then drifts back into 20° Scorpio. Sagittarius asks us to question our beliefs, truth, and direction. Scorpio pulls us deep — into the emotional underworld — to purge what’s been hidden or suppressed. This combo invites truth-telling, shadow healing, and emotional renewal. ☀️ Post-Shadow / Integration Phase: November 30 – December 16 Mercury moves forward again but slowly. This is the clean-up and clarity phase. You’ll start seeing how the lessons fit together and what you’re ready to shift going forward. 🌗 What Might Be Stirred Up This isn’t the time to fear miscommunication — it’s a time to witness what’s being revealed. 💭 Expect: - Misunderstandings, tech issues, travel delays — yes, the classics - Emotional triggers connected to honesty, intimacy, or boundaries - Revisiting decisions made in haste — especially around work, money, or purpose - Old limiting beliefs bubbling up for healing (Sagittarius = belief systems, Scorpio = deep transformation) 💡 Ask yourself: - “Where am I holding back my truth?” - “What emotional patterns or money stories keep replaying for me?” - “What am I ready to transmute into wisdom?”

Hey everyone! I’ve been working behind the scenes on something really special that’s about to be added to our space — think holistic, healthy, and deeply supportive for your mind, body, and lifestyle. 💫 I don’t want to spoil the surprise just yet, but trust me… you’re going to want to be ready for this one. 👀 👉 Make sure you’ve downloaded the Skool app on your phone or tablet so you don’t miss a thing! Having the app makes it super easy to jump into our community, comment, engage, and get notified the moment new content drops (and you will want to be first in there 😉). You can download the app here: 📱 https://apps.apple.com/ca/app/skool-communities/id6447270545 Once you’ve got it installed, turn on notifications for our group — that way, you’ll get a heads-up when new posts, updates, and surprises go live! Big things are happening soon — and this next addition is going to bring an even more holistic edge to what we’re building together here. ✨ Comment below once you’ve downloaded the app so I know you’re ready! 💬💚