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Owned by Amanda

Virescent Wellness

15 members • Free

For plant-based, vintage women looking to combat the daily pain and fatigue of chronic conditions. Eat well, be well. Join now for free!

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21 contributions to The Content Shift
The unsubscribe sweep.
Starting with the easiest, most satisfying thing. Set a timer for 20 minutes and unsubscribe from anything you delete without reading. Not just delete. Actually unsubscribe so it stops coming. A few ways to do it faster: - Search 'unsubscribe' in your inbox It pulls up every newsletter at once so you can go through them in one sitting. Check your Promotions tab if you're on Gmail That's where most of the noise lives. Tools like Unroll.me can batch it If you want to go even faster. You're not trying to reach inbox zero today. You're just cutting off the new stuff coming in so anything else you do this week actually sticks. 20 minutes. Timer on. Go. How many did you unsubscribe from? Drop your number -- bonus points if it's embarrassingly high. Unsubscribe Checklist is here.
The unsubscribe sweep.
1 like • 7d
@Stacey Watts it’s so crazy how those things spread like cancer lol
1 like • 7d
@Stacey Watts IT NEVER ENDS!! Lol
The Q1 Instagram updates that actually matter for service-based businesses
Instagram changed the rules and nobody told you. View counts are dropping — but it's not what you think. Instagram quietly updated how they count views. A scroll-by no longer counts. Someone has to actually tap and intentionally watch. So if your numbers look lower, your content might actually be performing better with the right people. A few other updates worth knowing about: Trial Reels let you test content with non-followers before it ever hits your grid. If it doesn't perform, it disappears. If it does, you choose to promote it. It's basically a low-stakes audition for your content. (If you want to start testing, I put together 50 Trial Reel hooks for service-based businesses.) Editable thumbnails — you can now manually adjust, crop, or reposition how posts appear on your grid. No more awkward auto-crops. Native scheduling and insights are rolling out to all public accounts, not just professional ones. The practical takeaway: stop watching raw view counts and start watching watch time. The metric shift is intentional — Instagram is rewarding content that earns attention, not just stumbles into it. Which of these updates are you actually going to use? Drop it below — curious what's on your radar.
2 likes • 22d
@Stacey Watts see that is where I get stuck. The systems needed to make all of that happen break my brain. Trying to decide on an email list platform (like is Kit ok?), auto DMs are a whole other world to me. It feels like everywhere I look is another program option to make my life easier but I don’t understand any of them lol.
2 likes • 22d
@Stacey Watts I have never heard of Cakemail! I’ll give it a gander. Yay to Roadmaps!! I’m so f’n lost 🫠 lol
Should I let them in?
I'm all for growing our community, however, this 'person' reads like a bot. Which is probably why they have a high spam score. Thankfully Skool has made it so we don't end up with spammers like every other social media platform out there. Happy Wednesday! Watch me as I 'clean house'.😊
Should I let them in?
3 likes • 27d
It makes me sad that this is such a huge issue. I question every interaction because I just don’t know what is real anymore.
3 likes • 27d
@Stacey Watts even without the spam Indicator I’m suspicious. My gut is usually right thankfully. And I need to remember my community is my space and I can deny who I want to! Lol. And ppl I come across in other communities that give me the ick, I give the community owner a heads up so they can assess. I just hate that we have to be careful to figure out who is real or not.
Content Vault
Where do your content ideas actually live? Notes app? Notion? Google Docs? Random sticky notes? I’ve been loyal to Evernote + Google Drive for years. Not jumping ship. But if you’d want it, I’m happy to walk you through how I organize ideas across both — including the imperfect parts.
Content Vault
1 like • Feb 26
@Suzanne Bell please tell me you use coloured pens too!!
1 like • Feb 26
@Suzanne Bell THEY ARE MY FAVOURITE!!
Small update: Borrow the Room Live
Starting today, Borrow the Room Live is moving to a bi-weekly rhythm. Which also means there is no session today. This shift is intentional. Instead of stacking sessions and creating quiet overwhelm, Borrow the Room Live will now sit between our Premium Live Strategy Sessions. Giving you space to think, implement, and then come back with real questions instead of rushed ones. Less pressure to show up to everything. More space to actually use what you’re learning. This community was never designed to be noisy. It was designed to be supportive, sustainable, and realistic for real business owners with full lives.
Small update: Borrow the Room Live
2 likes • Feb 24
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2 likes • Feb 24
@Stacey Watts well I appreciate it muchly!!
1-10 of 21
Amanda Mirrlees
4
35points to level up
@amanda-mirrlees-3515
Vegan Holistic Nutritionist and Certified Personal Trainer, helping women use food and movement to find relief from their chronic pain.

Active 2h ago
Joined Jan 30, 2026
Canada
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