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Owned by Amanda

For WOMEN 40+ looking to combat the daily pain and fatigue of chronic conditions, using plant-based food, gentle movement, and lifestyle upgrades.

2 contributions to Somatic Gut Solution
Peptides?
Does anyone have experience with peptides in the treatment of gut health issues? I see it starting to pop up and I'm curious to find personal cases to report on. Also, there is a peptide community here on school that has tons of good information if you are interested: https://www.skool.com/exploring-peptides-community/about?ref=1fb0de7fcce8426b9ae405c2ed57c596
1 like • Jan 17
@Jon Simmons yeah there is zero chance I can be trusted sticking a needle in myself lol
1 like • Jan 18
@Jon Simmons 🤣 exactly
What is Constipation Costing You?
Chronic constipation and bloating takes a significant toll on your mental and physical health. It affects your relationships, your career, and your enjoyment of life. It keeps you trapped in a cycle of anxiety and urgent treatments that disrupt your days. The cost of living with constipation is high. Don’t wait. Make this your most important health project in 2026. Start with 10 minutes a day!
1 like • Jan 17
I feel like so many people don’t even know they are constipated. They think that if they poop once a day they are regular. It is a frustrating conversation to have for sure lol. There are so many benefits to have a functioning digestive system and they don’t even know how good things can be!
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Amanda Mirrlees
1
1 point to level up
@amanda-mirrlees-3515
Vegan Holistic Nutritionist and Certified Personal Trainer, helping women use food and movement to find relief from their chronic pain.

Active 5h ago
Joined Jan 17, 2026
Canada