Hi Billy and Robert, I've had horrible vivid gorey dreams since childhood. Was this something that you were struggling with as well prior to starting this journey? Do you think the journey is helping? Would love to support each other through this. How are things going for you now?

Hi K, I also have PTSD and Graves disease. I have thought for years my Graves disease was brought on by my PTSD or has something to do with it so I find it interesting that you have the same. Happy to meet you and I'm looking forward to supporting each other. Did you start your journey yet? I would love to know if you have run into any issues and how it is going for you. Has the ashwaganda and other adaptogens helped the Grave's? As an herbalist I've been taught it could go either way. I'm hopeful it will help mine stay in balance and not bring on any issues. I'd love to hear how it's going for you.

Hi Julie, I'm a newbie here, just joined yesterday. I'm going through the boards becoming familiar with everyone and came across your question. I have chronic pain. I was diagnosed with fibromyalgia back in 2013 but have suffered from flare-ups of pain episodes and fatigue since my early twenties, back in the early 2000's. I became an integrative health consultant/aromatherapist/herbalist as I was trying to heal myself. I still have bits of pain that flash here and there throughout my days but have been able to keep my flare-ups at bay for many years now. If you would like any advice on what I have found helpful, everyone is different of course, just let me know. I'd be happy to share : )