After a HARD workout your body is READY to soak up all the good stuff—so don’t play about that post-workout meal 👀🔥 We’re talking high protein + a lil carbs + a lil fat to kickstart recovery, muscle repair, and get that energy RIGHT! My breakfast today: 🥚 2 Lemon Pepper Boiled Eggs 🌱 2 Vegan Sausage Patties = 35g of proteinnnn 😮‍🔥 I usually add a lil avocado too 🥑 butttt she’s making her appearance at lunch today 👀✨ High-protein salmon burger loadingggg… YUMMM I cannot wait!! And babyyyy don’t forget…💧 Electrolytes + hydration are ON DECK!! Do. NOT. skip this part!! Your body needs it just as much as the food 👏🏽 Let’s build these bodies the RIGHT way all week!! 🏋🏽‍♀️🔥✨

Good morningggg!!! Happy HUMP DAYYYY Wednesday!! 🐪💪🏽 We halfway through the week babyyyy—no slowing down now! Get those bodies MOVING and drink that waterrrrr 💦🔥 🏋🏽‍♀️ Full Body Workout At Home Challenge: Week 1 (HOY Fitness) 📅 April 20th – April 26th Don’t forget to check that pinned post for ALL the details! We had FIVE entries yesterday!!! 👀👏🏽 yessss I LOVE to see it!! Shoutout to: @Alicia Bledsoe @Lynette Johnson @Niema Patterson @Tamika Carter @Nita Marie Okayyyyy… who’s NEXTTT?! 👀💪🏽 Who stepping out that comfort zone and tapping IN with us this week?! Let’s GOOOOO 🔥🔥 ✨ Quick Updates: 🧪 Ze Liquids Buy 3 is NOW LIVE!! New specialty blends just dropped 👀🔥 Tap in here 👉🏽 https://docs.google.com/forms/d/e/1FAIpQLSelkG8H1-_3l2zBNgym75j8RHey_7X2oWDr_TrUsPUYxqnH5g/viewform?usp=publish-editor Need a split partner? Drop a comment under the pinned post—we matching y’all upppp! 🛍️ FillerOutlet TRACKING NUMBER RECEIVED!!! and it has already SHIPPED!! YAYYYY!!! They moving SUPER FASTTT 🔥📦 🔥 Hospira GB CLOSED! Will be delivered TOMORROWWWW!! YAYYY!! ✨ Tirz & Reta Buy TRACKING RECEIVED!! It’s on the wayyyy 👀📍 📦 Peppers GB4 — it’s MOVINGGG!! 👀 Expected between Friday & Saturday!! Thank y’all for being so patient frfr, I appreciate y’all so much 💖 New GB form will drop once this shipment lands! ✨ Mark Your Calendars!! DermaStamp, Nano-Needling & Micro-Needling Zoom 🗓️ Saturday, April 25th @ 7PM EST ⚡ Quick Cavitation Demo at 6:30PM (same link!) https://us06web.zoom.us/meeting/register/BVpZB2oGRwyniGZuwZcaoA I cannot WAIT to see y’all faces 😭💖 Come ready, come cute, and come with your questions!! Happy Wednesdayyyy—now let’s KEEP those bodies movinggg 💪🏽🔥💕

https://www.tiktok.com/t/ZTk9s37na/ I'm in the trenches right with YALL!!!! lol This workout meant BUSINESSSSS!!!!!

Good morninggg!! Happy Mondayyy ☀️✨ New week, NEW challenge, NEW energy — let’s get these summer bodies activateddd 💪🏽🔥 It’s time to MOVE that body, lift something heavy (even if it’s just your attitude 😌), and stay on top of those electrolytes so we’re not dragging halfway through the week! 🏋🏽‍♀️ Full Body Workout At Home Challenge: Week 1 (HOY Fitness) 📅 April 20th – April 26th Make sure you check the pinned post for ALL the details! Big shoutout to @Alicia Bledsoe for coming through with the FIRST video entryyyy 👏🏽🔥 Okayyyy… who’s next?! Who else is stepping outside that comfort zone and joining us this week?? 👀💪🏽 ✨ Quick Updates: ✨ Prime Ignite — ARRIVED!!! All orders have shipped! 📦💨 🧪 Ze Liquids Buy 2 — FULLY shipped! Go stalk those tracking numbers 👀📦 🧪 Ze Liquids Buy 3 — NOW LIVE!! I added some NEW specialty blends 👀🔥 Looking for a split partner? Drop a comment under the pinned post so we can match you uppp! 👉🏽 https://docs.google.com/forms/d/e/1FAIpQLSelkG8H1-_3l2zBNgym75j8RHey_7X2oWDr_TrUsPUYxqnH5g/viewform?usp=publish-editor 🐌 Skincare Trio — ALL SHIPPED!! Check those mailboxes 👀💌 💊 9 Tretinoins still up for grabs — don’t sleep on itttt 😮‍🔥 https://docs.google.com/forms/d/e/1FAIpQLSedOdOwKywVfPVisKhFG4Q2cn6JA_kUht3WgoVJlkfBys2RrQ/viewform?usp=header 🛍️ FillerOutlet Buy is OPEN! Add to cart, send screenshot + total via DM — once we hit $1K I’m placing that orderrrr! We already at $650 👀 sooo don’t play with itttt 😏 🔥 Hospira GB Order Form is LIVE!! First batch already OTW!!! YAYYYY 🙌🏽✨ 🚨 Supplier prices went UP (I knowww 😩), so lock yours in NOW 👉🏽https://docs.google.com/forms/d/e/1FAIpQLSduPA3IYnnXXrn4D6TFJmjJj4g5D6pMbJoTcqn1j2DeRXBM8w/viewform?usp=header

Good Morning