Welcome to Terminus, the end of your healing journey! Let me start by describing you! You have a lot of binging behaviors, doomscrolling, binge watching TV shows, videos games... you may even drink a lot or have an unhealthy relationship with food. You are watching life pass you by, glued to the couch. You feel like you could be so much more; you know you have talent, you know you could be someone or do something more, but you seem to always be exhausted, you struggle to get out of the cycle. You've tried everything... you read self help books, listen to podcasts... but you end up in cycles of working hard to implement new habits followed by crash and burns. Does this sound like you? You're in the right place. I spent 20 years stuck in this cycle... no one could help me, because no one understood my needs; I was constantly invalidated, told that my symptoms aren't real, that I'm just lazy, that I'm not trying hard enough... I started gaslighting my own self, believing that all my difficulties came from a lack of will power or some sort of understanding I was lacking. The reality was that what I needed to do, was learn to listen to what my body was telling me. Learn to interpret my needs correctly and satisfy them in a healthy way, but when you've spent decades trying to fit in, for you to accept that it's ok to have special needs, you need community. You need to be validated by people who are going through the same experiences as you. Every week I will be hosting a webinar where we will discuss a different nervous system regulation tool. Every day for the rest of that week, we will be holding sessions where everyone can discuss the challenges they face with that tool. Healing hasn't worked for you so far because your reality is shaped by people who don't have your problems, don't understand your body, don't have the same needs as you. You will learn that not all traumas are equals, not everyone can heal alone, sometimes it takes a village. Let Terminus be your village.