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Back2basics

22 members • Free

2 contributions to Back2basics
We made it! Even if you haven't finished
Movers, today we celebrate your effort, your consistency, your intention, and every small step that brought you here. Some of you completed every day. Some of you missed a few. And some fell behind for a week or two. That’s normal. This journey was never about perfection. It was about showing up when you can, learning to listen to your body, and building a habit that lasts. If you’re behind, keep going at your own pace. Get back up, pick up where you left off, and finish what you started, even if it takes a few more weeks. What matters is that you don’t stop. Be proud of yourself. You’ve grown physically, mentally, and emotionally. And this isn’t the end. It’s a new beginning. Keep exploring movement, even in a seated position, keep choosing yourself. Let’s continue growing with intention, not perfection. So proud of you all. 🙌🔥
2 likes • Dec '25
Great content @Cesar Ulloa . Thank you for putting this together and for sharing it with all of us!
What's the best time to train?
We’re already on Day 2! When do you usually fit your session in? morning or evening? Do you plan to the same time each day, or is it going to change every day?
1 like • Nov '25
Day 2 was hard! Am I the only one resorting to knee pushups?!?? 😂
0 likes • Nov '25
@Juan Paez 💯
1-2 of 2
Alexis Ridenour
1
1point to level up
@alexis-ridenour-9789
Hi

Active 35d ago
Joined Nov 9, 2025