A little something to make you smile lol

While watching the blood and guts video I noticed dorian was doing compound first then isolation. Is there any time a person is better of doing it this way? @Markus Reinhardt

I’m moving tonight’s HDN Live Q&A to tomorrow at 7:00 PM. This was a deliberate move. I’m opening the live room to a limited number of non-Premium members who want direct access to the Q&A, not replays or passive watching. For HDN Premium members: Nothing changes. Your access is already included as usual. For non-Premium members: I’m offering a One Night Pass for this live Q&A only. • Live access • Live questions • No replay • No recordings 🎟 One Night Pass – $19👉 https://pay.highintensitycoach.com/hdnpass After purchase, DM me the name/email used at checkout so I can grant access to the private live room. Doors close when we go live tomorrow at 7:00 PM sharp. — Markus

https://youtu.be/2jonf-Jvk6c?si=Oq3NpDN5R0jTyaT6 @Markus Reinhardt hey bro what's your thoughts on this. Accurate?

Q: if I'm doing a super Set of dumbbell Flys &dumbbell Press is it better to do incline fly super Set with dumbbell Press incline. Or is it better to keep the bench flat or even declined but then is it even possible to do the fly with a declined bench?