Each center we explored this month is more than a symbol or assignment. It’s the body’s intelligence. ❤️ Safety felt by the root 🧡 Emotion felt by the sacral 💛 Agency felt by the solar 💚 Connection felt by the heart 💙 Expression felt by the throat 🩵 Clarity felt by the third eye 💜 Presence felt by the crown Together, they are one system. Not necessarily to “align,” but to listen & connect with. ✨ Reflection Which center asked for the most attention this month? Upgrade to Premium or VIP for Chakra Series

Once upon a time, there was someone who moved through their days doing everything they were “supposed” to do. Life looked fine on the outside, yet inside, they felt a quiet distance from themselves. They looked for clarity in achievements, in other people’s opinions, and in striving. And in stressful moments, they confused the noise of their thoughts with the truth of who they were. But in one small moment of rest, something shifted. They remembered themselves. Through a pause that let their true nature rise again. This week, I invite you to explore that same remembering. Who are you beneath the roles you play? Who are you when you come home to yourself? If this speaks to you, share where you are in your own journey. We’re here to walk this path together. Premium + VIP Supporters Nova Nidra | The Explorer | Yoga Nidra for 'Who You Are ' YouTube | Spotify | Apple

Below the navel lives a quieter intelligence. When the sacral center rests, feelings become waves. Not demands. Not confessions. Just tides passing through. You don’t need to express every emotion to honour it. Sometimes the most healing thing is to feel without reacting. ✨ Today’s reflection What emotion has been moving through you lately? Just name it.

Aurora borealis in Iceland 🧊✨️ What does Sky lOOk like where you are?

I grew up with Mother listening to Fado. ever heard Amália Rodrigues ? The Queen of Fado. The Queen of Fate. She was beautiful. Her music, her heart is so beautiful. I miss you Amália. What music did you grow up with? have a song that reminds you of your Mother? your Father? your Guardian? a song that simply touches your heart, your soul, your everything? I'd love to hear it. This is Medo. Fear in Portuguese. evokes the beautiful feeling of saudade.