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The Regulation Room

15 members β€’ $27/month

1 contribution to The Regulation Room
Hello Dr @Trish Ferrer & hello everyone else! πŸ€—
I'm really excited to be in this space and can't wait what'll happen and what I am about to experience in here ..since I've never been part of a community like this - escpecially a community of like minded woman!! - before..🌟 I hope it's gonna be as magical as social media makes you believe...πŸ€©πŸ˜… maybe a little 'get to know me' + my 'why I'm here' beforehand: Currently I'm a student of Psychology, I'm a former nurseand experienced burnout in 2021, which let me to train as a stress coach. Funny enough I only can 'release' the stress mentally, but not emotionally/somatically, which is a HUGE problem of mine (therefore I do not work as a stress coach anymore - because who am I to coach others while I'm actually still struggling myself πŸ˜…πŸ˜ͺ). I have this nervous, constant inner restlessness that I can't seem to let go of..and that breaks me everyday + my shoulders,neck, jaw tense up pretty quickly, too. Anyone experiences the same??! I feel like I didn't really heal from my burnout (although it's already 4 years ago), because I'm overhwelmed pretty quickly (never been before) and am A LOT in my head πŸ˜… Apart from that I'm a positive minded gal, music runs through my veins and I'm always up for a good laugh πŸ₯° As far as the Archteype Quiz goes: I'm a Gentle Strategist πŸ€— ans I'm excited to connect with especially those who are the same as me! πŸ₯° P.S unfortunately I will not make it to the Call...it's 2am in Germany by then.. (and my sleepy time is so important to me & my hormones...🌟) I wish us all a great time in here! xoxoxo
0 likes β€’ 8d
@Trish Ferrer thank you so much 🌞 what program would you recommend to start with in my case? I was thinking about Access or The Somatic Experience..which one would be a good fit for me? Btw I loved to read your "integration > information" .. that really hit me. bc that really IS a huge thing of my 'problem': informations for the win...and leave it by that πŸ˜… (but honestly can't process most of it anymore - almost always get the context only. I feel like my need for information is overstimulating my brain and body πŸ˜…) can't wait to hear your opinion on this 🌞
1 like β€’ 7d
@Trish Ferrer thank you so much. I'll do that! 🌞
1-1 of 1
Alexa Schaff
1
2points to level up
@alexa-schaff-8110
nice to meet everyone! :)

Active 19h ago
Joined Dec 15, 2025
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