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The Bio-Hackers
6 members • Free
1 contribution to The Bio-Hackers
Aug '24 •
Welcome!! If you don't comment you''ll be Removed from the group
1️⃣ What's your name and where are you from 2️⃣ What's Profession? 3️⃣ What's your current workout/exercise weekly routine? 4️⃣ Picture of your current gym or exercise space ⬇️💪
1 like • Aug '24
I'm Alex Ortiz. I'm a computer engineer in NYC. I go to the gym 5-6 days a week. Usually the week starts off legs, then chest, shoulders/triceps, back/biceps, then full body focusing on abs. Also do cardio everyday after the workout for 30min.
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