I've been asked more times that I can count (in a good way 😁) which specific products I'm using for my physical activity. If any of you have been on a call with me, you know I'm almost ALWAYS on my walking pad at my standing desk (sometimes outside walking around the pool with dogs), and randomly have my weighted vest on and/or am using resistance bands. So....since I finally figured out how to become an Amazon Affiliate (I know, I know...it took me long enough 🤣), here are the links to those products. And, I'll add more as I think of them, but these are some great options to start adding some more movement and/or strength training into your regular routine. I hope you enjoy! And, as always, if you have any questions about any of these, just comment below. If you do end up purchasing any of these, I may make some affiliate $$ off of them, which costs you nothing, but keeps the money energetics flowing. So if you do, many thanks and I would love to hear your thoughts once you've tried them! 🥳 Walking Pad 🚶‍♀️ Weighted Vest (I have the 12lb, because it's suggested to start with no more than 10% of your body weight) 🦺🏋️‍♂️ Resistance Bands 🫱🫲💪 Grip Strength Trainer 🫳 I use this when I'm watching a movie or TV at night because it's easy to incorporate.