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1 contribution to FlyStrong Fitness ✈️ 💪🏻
Today we’re kicking off with our first do-anywhere workout of the day!
12 min as many rounds as possible 10 push-ups 15 air squats 20 mountain climbers (10/side) Post your rounds below and tell us: 💬 Where are you flying from / training this week? What’s your favorite movement to do in the gym?
1 like • Nov 11
Checking in from the great white north in Michigan! Coming off of flying a global express around the world the last 2 years and currently in airbus school learning the 320 for a major airline. At home this week with a full gym and death by PowerPoint on zoom but back to 2 months of hotel gyms next week. Looking forward to trying these out to stay active while in training!
1-1 of 1
Alex Brunk
1
4points to level up
@alex-brunk-8625
MI based

Active 32d ago
Joined Nov 3, 2025