💖

Empress, this is your reminder that soft life starts with the choices you make daily. Today, I chose nourishment. I chose energy. I chose clarity. I chose to feel GOOD in my body. This is my Glow Goddess Plate ✨ — my go-to meal for mental clarity, emotional balance, and physical wellness. It boosts your serotonin, hydrates your body, supports your skin, and keeps you fueled without feeling heavy. Healing isn’t only emotional… It’s nutritional, spiritual, AND physical. Here’s exactly what was on my plate (save for later): • Sardines in olive oil • Chili crunch • Eggs • Cucumbers • Tomatoes • Lemon • Roasted red pepper hummus • Seasonings • Crackers She Reigns is about full-spectrum healing — mind, body, and spirit. Make yourself a Glow Goddess Plate this week and tell me how it shifts your energy ✨ #GlowGoddessPlate #SheReigns #SoftLifeMeals #WellnessForWomen #HealingJourney #HealthyGirlEra #GlowUpJourney

Hidden hatred is the kind of hate they smile through. If you ever felt a woman secretly envy you… compete with you… or hate you quietly… you’re not crazy. You’re intuitive. And this book explains why it happened. F♰ck It, MASK OFF — Based on true events. 📘 Now available on Amazon. Link in bio. #MaskOffBook #FemaleFriendships #WomenHealing #ToxicFriendships

I literally just dropped a WHOLE book about this 😭💯— based on actual events and receipts. Some people really form hate committees just because your peace offends their demons. 💅🏽 My book digs deep into the secret animosity of women. It’s live on Amazon now — and I know a few of y’all can relate to being hated for just breathing. 😌📖https://mask-off-book.kit.com/b47228538c

You don’t owe explanations, closure, or access to people who showed you who they are. You owe yourself peace, discipline, and growth. Let them talk. Let them assume. You? Keep building. Pay them dust. 💨#PayThemDust #Boundaries #EnergyProtection #HealingSeason #ElevationEra