Tap4Pivots: Build Strength, Balance, and Stability for Every Day! 📶💪 Do you want to feel more secure, steady, and graceful in your everyday movements? Whether you are dancing, hiking, playing sports, or just navigating a busy day, your foundation - your ankles and your core - is the key to everything. The Tap4Pivot is a simple, highly effective exercise that does much more than help you spin. Give it a try! You can access the full training demo and follow along in our Warm Ups & Wellness Classroom!

Carmi and I really use our practice time to reconnect with each other. It really helps our relationship on so many levels and brings us so much closer. We hope that your practice together will do the same for you! 🫶🏻 Tell us what what you enjoy mostly when you practice together?

This is our latest Afro Beats style track- called “Let me Be” What are Afro Beats- and why will you love this track? Think of Afrobeat as music that is like a happy, heartbeat-driven party. It has super catchy drum beats that make you want to move your feet, shake your shoulders, and just dance however you feel! Enjoy! Aldon xoxo

When I was creating this track today I was inspired by the concept of what we draw to ourselves because of who we are. What great things have you attracted into your life lately? 🌞 We’d love to hear about it! Aldon xoxo

WEDDING OR FIRST DANCE WOES? LEARN QUICKLY & EASILY WHILE HAVING SO MUCH FUN - THE DANCESYSTEMS WAY: Learn using our "paint by Number" step-by-step method, online or in person. Start here: https://www.skool.com/couples-dance-academy-7354/about