You guys love these resets - plus it's been a while, so I’m thinking… shall we do it all over again?! ✨ We’re heading into the 11/11 portal, and what better way to honour it than with 11 days of showing up for ourselves, moving our energy and creating space for something new. 🧘‍♀️ 11 DAYS. ONE SADHANA. A LITTLE MAGIC EVERY DAY. A daily Kundalini practice to help you reconnect with yourself, shift that stagnant energy and build a little more consistency into your life. We’d start on 9th November and finish on 19th November, moving through the 11/11 portal together. So, what are you saying, Klub? Who’s ready to commit to 11 days of Sadhana? (and maybe longer if the last one was anything to go by!!) 🙌 Let’s do this! More details to follow... 🔥 But first - who’s IN?

I'd love to welcome a few newbie's who have joined recently to the Klub! @Debbie Sutherland @Katy Fisher @Shannon Taylor @Alyssa Carr @Marie May @Jo Martin 💕 A little invitation to get involved: ✨ Head over to our Intro post and tell us a little about yourself. What brought you to Kundalini Yoga, and what are you hoping to get from being here? ✨ Have a browse through the free classroom, where you'll find a growing collection of kriyas to practise in your own time. I've got plenty more to upload, so watch this space! ✨ If you'd like to practise together, I teach live Kundalini Yoga here every Monday at 7:30am UK time. You're welcome to drop in for £7 and give it a try before deciding whether the monthly membership is for you. Most importantly, this is a space to connect, ask questions, share your experiences and support one another along the way. Let's get to know you! 👇 What's one thing you'd love to bring more of into your life right now? More energy, calm, confidence, connection, or something else entirely? Pop it in the comments. I'd love to hear from you. 💛

This Monday we’re working on the lymphatic system. Your lymph system is part of your immune system and helps move excess fluid, waste and other substances around the body. Unlike your circulatory system, it doesn’t have a heart to pump it around, so movement, muscle contractions and breathing all help support lymph flow. Which is one reason you can feel so different after moving your body first thing. This week’s kriya is specifically designed to get things moving. ✨ Wake up the body ✨ Shift stagnant energy ✨ Support lymph flow ✨ Start the week feeling more energised 30 minutes. 7:30am. Online. Come and move with me. 💫 £7 drop-in if you fancy trying it. Let me know who's in!!

I've been reframing my own thoughts, emotions, limiting beliefs after life throwing me a curve ball and moving me to Morocco currently. "The entire point of life is to believe so deeply in what's coming, that even the detours feel like alignment!!" MIC DROP! 🎤 Let me know how this lands for you guys xx

Welcome to a live, collaborative energy reading on the upcoming New Moon. Are you ready for the energetic build up? 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝘀𝗶𝗴𝗻𝗶𝗲𝗿 𝘀𝗶𝗴𝗻 𝘁𝗼 𝘀𝗵𝗼𝘄 𝘂𝗽! @Jennifer Elaine (Human Design) and @Helen Green (Tarot, lunar astrology) are reading live, unscripted, at the same time, two different systems reading the same moment. Neither knows what the other is going to say before the call begins. 📅 Sunday, September 6 🕰️ 8PM Manila / 8AM Eastern / 1PM UK Link https://meet.google.com/iff-nxvi-awh See you there!