Hi Everyone, My name is Al from Sacramento, California. I started taking Muay Thai last August because a school a mile from my house has 6am classes. I normally train bjj in the evenings, but work on Mondays and Tuesdays drain me too much to fight traffic (I’m a spoiled remote worker) in the evening to train. After a few months Muay Thai, I started feeling the flow of the combos, and it is addictive. My goal now is just to be able to execute any strike or defense at any time. My other goal is to be able to throw controlled head kicks more often. I’m short at 5’3” but flexible and was able to throw a few controlled head kicks during sparring, My Kru wants to see more. But it takes my mind a few beats to spool up to throw them, so I’m working on making throwing them more instinctive.