🌿 Welcome to the Family Grief Support Group 🌿 We are so glad you’re here. This group is a safe, caring space for students and families coping with the loss of a loved one. Grief comes in waves, and it’s okay to feel a wide range of emotions — sadness, joy, or even moments of peace. Today’s Thought: Grief comes in waves — some days feel heavier than others, and that’s okay. Prompt for Reflection: Share one memory of your loved one that brings a smile. Tip: Take 5 slow breaths and notice one thing you can see, hear, and feel. Reminder: You are not alone. We are here to support you.