I’ve been putting in extra work on my combos, but I notice I sometimes drop my guard without realizing it. I know keeping my hands up is such a key habit, but it’s tricky when I’m focused on striking. What tips or drills have helped you keep your guard strong while still flowing through combos?

Hey everyone! Excited to join the Pad Flow community and sharpen my boxing fundamentals. I’ve been focusing on improving my stance and footwork lately it’s definitely a work in progress! What’s everyone here currently working on power, speed, or technique?