Happy Monday! I’ve been off social for a whole week now! So that’s why you guys are getting all the photos! It’s been very nice to take a break and I feel like I am accomplishing a little bit more and definitely consuming a lot less. My mindset started with doing the blackout and sticking it to the man, but in the end, I’m more focused on consuming less in all areas so this weekend for me was a lot about slowing down, spending time and connecting! What did you do this weekend? Bonus points for pictures!

I am embracing No - vember! Not adding new things to the schedule. Not buying anything we don't need this month. Not stressing over shit I can't control. What about you?

So excited for our New Moon GLOW Circle! This is a time for us to come together to manifest and set the tone for the coming month and ultimately the next 6 months. Check out my new moon guide to start your practice today. My favorite yogi has a new moon yoga practice that I think you will love. Whatever you chose to do, take a few moments to reflect and comment below the feeling you want to manifest and let us know if you will be joining on Friday!

Nothing is too small…

Yesterday I really had a self-care day. Met up with a new friend to discuss poetry and get to know each other and then hosted a mom event at my home for my Co-op family. We vibed for seven hours and then I vegged out on the couch and watched TV with my kids until midnight! So today I’m doing more practical self-care and organizing things in my house so we can take some stuff to the dump tomorrow and prepare for family coming to visit this week. What did your self-care look like this weekend? If it was not existent are you giving yourself grace?