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2d •
I LUV HOUZ MUSIK
that’s it! That’s the post. If you know. You know. If you don’t. Sorry for your loss. MUSIC THERAPY for the urban environment. Hous Heads jump and prance🤔💃🏿🕺🏾🪩🩰
5d •
Day 4 MID DAY Replay 🎥
Today we talked about triggers, forgiveness, emotional healing, and releasing what weighs us down. If you missed it, catch the replay and take your time with the reflection. This work is powerful. 💚 Your Day 4 Reflection:• What triggered me today?• What emotion keeps surfacing?• What do I need to forgive myself for?• What am I ready to release?• How can I respond with awareness instead of reaction? Healing is not weakness.Healing is growth You’re doing the work. 💚
1 like • 5d
Hey everyone, here is the link to the video that got me out of uncontrolled repetitive thoughts of past failures. At home i play with volume, at work sound just visual , just as powerful. https://youtu.be/cXnKPG_ElRU?si=HHDuJ4eOgvFW4R84
6d •
Day 3 Mental Fast 🌿 6:30AM Wake Up Call
Today we protect our peace.Not every problem is yours. Not every voice deserves access.Choose discipline over distraction. Choose boundaries over burnout. Show up. Set your intention. Guard your energy. 💚
0 likes • 6d
Grateful Risings. Happy Hump day
1 like • 6d
i’ll be on at 1230p. was interesting is thinking about sending disciplines, set boundaries, and what I have said no to and the effect of the no. I had a quick answer. It may stay the same. But I’m a meditate on it as I work today. I’ll be able to talk about the 1230.
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@aj-robinson-9127
From divorce to discovery—I help men reclaim power, voice, and peace. Father, Veteran, Author, truth-teller turning pain into purpose and legacy.
Active 10h ago
Joined Dec 13, 2025
INFJ
Montclair, NJ