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Owned by Mirjam

Healthy & Free

55 members • $7/month

Raw food + flow = feel-good energy, lasting glow, and healthy habits that stick — the easy way.

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8 contributions to Nature Inspired Living
🧪 The Science of Snackable Art 🥒
Hello, wonderful community! This experiment didn't come out of nowhere—it was born from the inspiring conversations happening right here among us. I wanted to bring those threads together into something tangible. I was deeply inspired by: - The vibrant discussions here and in the @Vasi Smith community about harvesting and preparing squash. - @Mike Gagnon's ongoing explorations and posts about creating healthy, satisfying treats. - @Rich Guy 's beautiful shares about working with berries. - The creative energy in @Mirjam Henzen 's group around raw vegan crackers. - And most personally, a dear friend who confided that she can't consume sweet fruits right now. This pushed me to think differently, focusing on veggies, unripe fruits, and berries to create something inclusive and nourishing for various needs. This project became my way of weaving these inspirations into a single, edible tapestry. #### 🌱 The Mission: To create delicious, nutrient-dense crackers from a base of powerful Paraguayan seeds (chia, flax, sesame) and transform local garden harvests—like squash, green papaya, and even hibiscus flowers—into a vibrant, edible canvas. #### 🔬 The Experiment & Analysis: This went beyond a simple recipe. We put these dehydrated crackers through their paces, analyzing: * Cracker Structure: Which seed-to-veggie ratio holds together without crumbling? * The Crunchiness Test: Finding that perfect snap. * Texture & Flexibility: The delicate balance between sturdy and chewable. The results were incredible! The natural colors from red beet juice and blackberries were a beautiful bonus. #### Let's Learn & Explore Together! @everyone: I’d love to turn this into a conversation and learn from all of you: * What’s one local ingredient you’ve been curious to experiment with? * Have you ever tried making dehydrated crackers? What was your biggest "aha!" moment or funny failure?
0 likes • 8d
@Penny Watts I love fruit rolls ups! My fave is pure mango 🤩
1 like • 8d
@Emil Moldovan Absolutely. And the same goes for wraps and flatbread 😃
🌿 If you could sit with any traditional healer from history… 🌿
Imagine sitting by a quiet fire, the scent of herbs in the air, listening to the wisdom of someone who knew how to speak the language of plants — not just with the mind, but with the heart. ✨ Who would that healer be for you? Would it be a tribal shaman, an Amazonian curandero, a Taoist herbal master, a village midwife, or perhaps one of your own ancestors? And if you could ask them one question about plant medicine, what would it be? Would you ask how they discovered a plant’s spirit? Or how to bring nature’s rhythm back into our modern way of healing? Let’s open a circle of reflection —💬 Share which healer calls to you, and what question you’d bring to that sacred conversation. Maybe, through our collective curiosity, we can remember a bit more of that ancient wisdom together. 🌱✨ #################### Update: 🌿 Deep Dive: The Power of Intention in Healing & Living A follow-up to “If you could sit with any traditional healer from history…” A heartfelt thank you to everyone who joined the inspiring conversation around healing, history, and heart-led living. Special gratitude to @Veronika Hübner for her profound perspective that took us on a journey far beyond the expected. Here’s what emerged from our dialogue: 🌿 The Gifts of the Magi – Exploring plants like sage not just as remedies, but as symbols of reverence and spiritual connection. 💞 The Power of the WHY – Discovering that the intention behind healing matters more than the method itself. 🌍 Returning to the Natural – How listening to our bodies and communities realigns us with true well-being. 💧 Mindset as Medicine – The role of faith and conscious ritual, inspired by insights like Masaru Emoto’s water experiments. This isn’t about religion—it’s about conscious living, healing from the heart, and realigning our actions with purpose. 🎥 Watch the Full ConversationThe recording of our conversation is now available here and in the Clasroom:👉 https://www.skool.com/nature-inspired-living-2560/classroom/bb02311a?md=2aae2bbaa45f443a92c7cca6cc95f84d
🌿 If you could sit with any traditional healer from history… 🌿
1 like • 11d
Jesus and Jesus alone 💛
A Masterclass in Regenerative Living - Let's Discuss!
Hello Wonderful Community, I recently started to watch a video that left me in awe, and I knew I had to share it with all of you. It’s a profound look at what it truly means to live *with* nature, not just *in* it. The video follows a builder who left civilization to create a floating, self-sustaining island. What he has built is a living ecosystem where every element—from the fishponds to the bees—works in harmony. There are no motors, no electricity—just immense skill, patience, and a deep respect for natural cycles. 🔗 Watch the video here: https://www.youtube.com/watch?v=AJSXVUd8190 After you watch, I'd love to hear your thoughts. Let's discuss: * What was your biggest "Aha!" moment or learning insight? * Which principle he demonstrates (e.g., zero-waste, regenerative cycles, handcrafting) resonates most with your own journey? * What's one small way this inspires you to deepen your own connection to nature? This isn't about replicating his life, but about being inspired by the principles. He shows us that a sustainable future is built on mindfulness, not just technology. @everyone: Share your reflections in the comments below—I can't wait to read what resonates with you.
3 likes • 11d
This is not my jam. It feels very organized and I don’t see what’s the point of this project. I do appreciate Freelee the Banana girl who left civilization and moved to a remote area years ago and truly lives with nature. Not killing, but living alongside and appreciating the plants and the trees God has given us to sustain us. That’s what living with nature is imo. Not this.
What’s one small, significant moment life offered you recently? 🌿
This week, my own moment came from slowing down and truly observing: watching the fruits in the garden slowly develop, and foraging a handful of wild blackberries. It was a simple reminder of nature’s quiet, patient cycles and the gifts that are already within reach. It got me thinking—these small, grounding moments are the heart of Nature Inspired Living. They connect us to the rhythm of the earth and to ourselves. So, I’d love to hear from you: What’s one thing you’ve noticed, felt, or experienced in the last few days that felt important, beautiful, or meaningful to you? It doesn’t need to be grand. Maybe a sunrise, a conversation, a new idea, or something you found on a walk. Share a sentence, a photo, or just a word in the comments. Let’s fill this space with real, shared moments. Inspired by you
What’s one small, significant moment life offered you recently? 🌿
3 likes • 13d
Yesterday was a busy day and at the end of the day I made this salad and it was amazing. And it reminded me again how special it is that we get to make choices so many times a day whether we choose to feed ourselves health and wealth or make choices that aren’t the best because of all that is going on.
2 likes • 12d
@Emil Moldovan
The Power of Peas
From the new Life Changing Foods book!
The Power of Peas
2 likes • 22d
Peas are great! I once developed green pea wraps and they are amazing 💛
1-8 of 8
Mirjam Henzen
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@mirjam-henzen-5379
Raw food chef, bestselling author & high-end coach—combining deep wellness expertise with cutting-edge automations and AI for business growth.

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Joined Nov 8, 2025