Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More

Owned by Sonja

Explore Relationships, Sex, Trauma, Identity and Restoration through conversations about what we experience. Serving You is my Passion.

19 contributions to Let's Live Life Coaching
NEXT YEAR STARTS TODAY
Next year’s version of you won’t suddenly appear on January 1st. That person is being built by what you choose right now. It’s easy to dream about: ✨ The confidence you want to have 🕊️ The peace you hope to feel ✅ The goals you want to achieve 🌱 The person you want to become But your future self isn’t waiting somewhere in the distance. They are being created through today’s habits, standards, boundaries and decisions. If you continue tolerating the same excuses and repeating the same patterns, next year may become a rerun of this one. Don’t wait for a future date to transform. Start building that person today. Imagine meeting yourself one year from now. What is the ONE change they would thank you for starting today? Complete this sentence in the comments: “One year from now, I will be grateful that today I chose to __________.” 👇
0 likes • 2h
🙏 I may be alive
WINS
Agatha, Great content, well done!!!!🌺
0
0
WINS
Being consistently constant – especially in the seemingly boring things
So many times we give up just before our breakthrough not realizing that we were almost there. That is when real patience to push through is needed. To me patience means to be consistently constant in what I’m doing. Being consistent is not about always feeling motivated; it is about remaining committed and having faith to what matters. Believing that something is growing and developing, even if I cannot see it yet. Having “faith like potatoes”. Keep on watering the seeds. Believe that the seeds, although deeply covered in the soil and invisible, are developing under the ground, until one day the first sprig pushes through... Progress does not always announce itself with a dramatic moment. Real breakthrough is my spirit willing to keep showing up when the excitement has long disappeared and the results are not yet visible. The repeated, ordinary steps may feel insignificant in the moment, but together they are creating something bigger and greater that cannot immediately be seen. The "boring" thing I need to keep doing consistently is showing up for my own growth and development - learning, reflecting, applying what I learn, and continuing even when I do not feel like it. My breakthrough is hinged on my understanding that repetition is not evidence that I am going nowhere; sometimes repetition is the very road taking me to my desired destination. What’s ONE boring thing you know you need to keep doing consistently to get to your breakthrough?
0 likes • 7h
well said🍀
If your future self could give you one piece of advice today… what would it be?
Maybe: “Just do it.” “Trust yourself.” “Take care of yourself more without feeling guilty or selfish.” Or perhaps the hardest truth of all …. “Become the person I had to become sooner.” What do you think your future self would tell you today?
0 likes • 7h
@Agatha Van Schalkwyk I must share this, from an early age I always told myself ''Just do it" never knew it was statement for Nike💮
CAST YOUR VOTE
You don’t vote for your future self with big speeches. You vote through the small, quiet choices you make every day. Every time you choose comfort over alignment, you cast a vote for your old identity. Every time you keep a promise to yourself, you strengthen the person you’re becoming. What choice is in front of you today? 🌱 Growth over comfort 🎯 Discipline over a short-term impulse 🧭 Purpose over autopilot ✅ Following through instead of making another excuse Identity isn’t something you simply “find.” It’s something you build—one decision, one promise and one checkmark at a time. What identity are your choices voting for today? Complete this sentence in the comments: “Today, I’m casting a vote for someone who __________ by __________.”
0 likes • 4d
What if we realy do not understand Identity, maybe you must explain to me first what is identity, I dont know how to answer.🤔
0 likes • 7h
@Agatha Van Schalkwyk Thank you for your explanation, the reason I asked this question is that everyone is on the Identity train and many people have their own interpretation of what identity is and Identity is a very broad and difficult discussion. Being a Sexologist you work with self Identity, group Identity, couples marriages Identity groups, so many disciplines that are so complicated. I like the sentence 𝗜𝘁’𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗯𝘂𝗶𝗹𝗱—𝗼𝗻𝗲 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻, 𝗼𝗻𝗲 𝗽𝗿𝗼𝗺𝗶𝘀𝗲 𝗮𝗻𝗱 𝗼𝗻𝗲 𝗰𝗵𝗲𝗰𝗸𝗺𝗮𝗿𝗸 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲.💮🌺
1-10 of 19
Sonja I Saw You
1
4 points to level up
@admin-i-saw-you-4859
Counselling Healing and Restoration – Identity – Grief – Trauma - Divorce Sexologist – Intimacy Blessed to serve people.

Active 2h ago
Joined Sep 18, 2026
ISTJ
Centurion