Activity
Mon
Wed
Fri
Sun
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
What is this?
Less
More

Memberships

Hardgainers Hub

8 members • Free

FA
Food at home by Nikki j

47 members • Free

Lean Bulk Protocol™

232 members • Free

The Aesthetic Physique™

154 members • Free

Gym Talk

77 members • Free

AM
Ai Momentum Club

33 members • $111/month

Gymateeers

15 members • Free

My Gym Bro

305 members • Free

1 contribution to Gymateeers
Feb 9 • 
General discussion
Gym Routine
Hey im new to going to the gym could someone help me with a routine
1
1
New comment Feb 17
Gym Routine
1-1 of 1
Adi Pattnaik
1
4points to level up
Adi Pattnaik
@adi-pattnaik-8215
A young boy trying to learn more
Active 147d ago
Joined Feb 8, 2026
7
Contributions
0
Followers
8
Following