The idea for pause.do started from something that made me uncomfortable. I watched a video by steven https://www.youtube.com/watch?v=rbS3CLSOeoU&t=3s discussing an MIT paper showing that when people rely heavily on LLMs for simple tasks, their cognitive engagement can actually drop over time. That stuck with me. So I built a small weekend project: a screen-time style browser extension with a twist. Instead of blocking websites, pause.do introduces small pauses when attention tends to drift AI prompts, long scrolling sessions, tab overload starts, when you spend too long in certain apps. I just launched today and made my first sale today let me know what you think (there's a PH discount if you want to try it out) https://www.producthunt.com/products/pause-do-don-t-outsource-your-thinking?launch=pause-do-don-t-outsource-your-thinking