Join us today for the LIVE Q and A. Thank you @Connor Eller , @Jessica McCoy @Erin McTaggart @Kathleen Hartzler for this weeks questions: If I notice myself stagnant or regressing back into old habits, what do I do? Do I start the course over? "How do I stay up on this thing when I'm so freaking busy with everything else "There are a lot of memes, photos, stuff online that gives readers 'tips' on how to handle the holidays. What practical and/or tactical tips/ advice can you give someone who struggles with the holidays? It's easy to read to 'give yourself grace' but how can one actually do that?" "Can you tell us anymore about you? "