I loved hearing how everyone has improved and grown up to this point. Hearing how old habits are noticed and quickly stopped. @Beaulah Redelinghuys Hearing how @Jurie De Winnaar changed his TO DO LIST to a GOAL LIST. Hearing how @Michelle Mendonca has prepared to fight procrastination. Hearing how @Katlego Sundani is ready to be more active with her workouts. Tonight was 🔥 Please join us every Sunday at 20:00 for weekly preparation and motivation. Thank you guys I AM so proud of you all!🙌

Everybody says they want a better life. More peace. More purpose. More strength. More freedom. But the life you want will always ask something from you. It will ask for your discipline. It will ask for your consistency.It will ask for the old excuses, old habits, and old identity to be left behind. The Life I Want is an I AM anthem about choosing the future you say you want and becoming the person who can carry it. This is not about wishing. This is not about waiting. This is about building. One choice at a time. One promise kept at a time. One action at a time. This is the life I want. So I rise for it.I AM the action.I AM the flame. The life you want does not arrive by accident.You create it through identity, discipline, and daily proof. Comment below: I BUILD THE LIFE I WANT.

Hi everyone, As part of our commitment to keep improving the I AM Tribe experience, we have made a few updates inside the Classroom section based on your feedback. The I AM 84 journey has now been divided into 3 clear stages: 1️⃣ First 28 Day Challenge2️⃣ Second 28 Day Challenge3️⃣ Final 28 Day Challenge If you were already busy with the I AM 84 and are currently around Week 5 or Week 6, you will now find your next lessons inside the Second 28 Day Challenge section. Once you complete those 28 days, you will then move into the Final 28 Day Challenge, which completes the full 84-day journey. Nothing has been removed — we have simply made the journey easier to follow, more structured, and clearer for everyone. Thank you for your understanding and for growing with us as we continue improving the community. Keep pushing, Tribe. One day at a time. 💪 I AM becoming.

Welcome! This pod is here to help you stay accountable as you move through the I AM 84 Program. Use this space to: - Ask questions - Share your progress - Celebrate your wins - Let me know when you are struggling - Get support when you need help getting back on track The main I AM 84 course will guide you through the program each day. This pod is where we support one another and make sure nobody walks the journey alone. INTRODUCE YOURSELF BELOW: 1. What is your name? 2. What is the biggest change you want to make during I AM 84? 3. What support do you need from me as your accountability coach? Let's build momentum and keep moving forward together. Let's do this together, Coach M Ⓜ️⭐️

One day at a time and if a day feels overwhelming I focus on one choice at a time (Thank you coach @Michelle Mendonca for this advice). Yesterday was very busy and hard, I chose to look at the wins of the day and use the rest as - "what can I learn or do better tomorrow". My eating habits - prep healthy snacks and meals... Moving my body for 30min every day I am on a 5 day streak and it feels great! There were many things I could of used as excuses not to exercise this week but I chose to move out of my comfort zone. I Am Proud! 😁☺️