Sending my gratitude for the contents in these classrooms! So grateful thank you 🙏🏼

How are we in March already? It feels as though life is really shacking or heating up and now more than ever we have to choose consciously what we want to focus on and grow. I’ve seen so much growth and change as well as challenges and shocking outcomes this year. I am sure it’s the ripening of positive outcomes. Have you been feeling the same? 🥰

Good afternoon, everyone. I hope February is treating you well. I have been taking care of my mom and dad full time for the past 3 weeks. By the time my head hits the pillow at night, I'm sound asleep. My mornings start off great but somehow it falls off of the rails once I've given my mom her bath, breakfast, and medicine. She's a STUBBORN 113 lbs and wants to do things her way even if she falls while doing it. The stress of that and taking care of them is starting to burn me out. How do I create a routine to make sure I get to "fill up" before starting my day? Any suggestions?

Sending you all warm festive wishes! 🎉✨🎄🎅💫💫🙏❄️🎁To all those who do celebrate Christmas, I wish you all a wonderful day filled with joy, laughter and love! Remember to cherish each and every sacred moment with your loved ones but also to take some time to rest. Stay present (excuse the pun) and enjoy the day, don't worry about what you need to do or the future. Remember the true meaning of this festive period, of Yule Tide is about togetherness, to spend quality time with loved ones, coming together to celebrate, it's about giving to others but also it's about taking time to rest, recharge and reflect. It's all too common and I am guilty of it too, to people please during this festive period. But by doing that you are sacrificing yourself and your own needs, be your authentic self and you will attract the right people. You can't please everyone and that's just a fact because we are all unique individuals with our own preferences, opinions, backgrounds and experiences etc so it's impossible therefore to please everyone. That's okay. You don't need to. If you need to take a nap, don't worry about what others think or say just take one. If you don't want to eat any more food because you are full than don't. If you need some time out from socialising, go and take some time away. At the end of the day you know you best, only you know your own body best. Don't sacrifice your own needs and your own enjoyment, please don't suffer for the sake of trying to please others. May your Christmas or just your winter break if you don't celebrate be blessed with magic and cheer ❄️✨💫

Thank you for everything you’ve shared and given this year. You’ve been a huge part of my journey and I’m forever grateful for your love and presence!