This exercise will help you wake up and sense your whole anatomy. You can then bring your whole being to bed and connect fully. https://on.soundcloud.com/aI58tKxNnMslGgznic

You'll get pretty far to taking her to orgasm land if you ask her how she makes herself come. What specifically does she do with her clit to get there? You wanna ask, listen, enact, and witness how it goes. Dialog is the easiest, fastest way to start to be a Sex Genius.

This exercise will help you become more aware of your breath and body. Deepening your ability to feel your own rhythms and anatomy will support greater rapport with your partner. https://on.soundcloud.com/dVnuakBwkaUB3LPI9U

I don't want to finish my favorite meal. At least not for some time. My Granpda ate nice and slow. Why rush to the end of sex? Why end it at all? Our mental beings love starts and finishes. I've heard women express that foreplay can and does start during the day with listening and talking that feels nourishing. There are finite games with strictly defined rules that are played to win and then stop playing. Or you stop playing, then you win. And there is a finite amount of finite games and they're all based on limitations. And there are endless amounts of infinite games with amorphous rules, the goal of which is to keep playing. Curiosity is invited/ required in the second, and much less important in the first. Finite games have boundaries, timers, and often referees, with numeric scores. Infinite games have players, crafting play as it happens, like a child. Kids learn that the goal ( of just about everything) is to win from adults. Otherwise, they might just bop around, witnessing the effects of and on the ball they are bouncing with no notion of hitting someone with it, throwing it past them, getting them 'out', and ending the game. Our religious systems have us deeply cemented into the finite game of winning, or at least stopping play. This is unlike dancing a little drunk at a wedding, where the game is to keep dancing. Rarely is one immersed in the midst of a wedding reception and says to self, "I can't wait til my buzz and this dancing and smiling is over with so I can move on to the next thing". Or maybe this does happen, but it takes a while to get there, and there are moments of absorption in sensate awareness and gratitude on the way. But, yeah, one does get thirsty and tired. Dance is a classic entry point into infinite play. The same way a golden retriever gets the ball not for treats or accolades, but because it feels good in his body to do so, so too is the human dancing just for the pure bodily experience and pleasure of doing it. Certainly, the finite gamers have to do their best to turn everything into a finite game, so people will think these are the only types of games in town. Yes, there have been dance contests for mates or accolades or whatever forever, but never before has this beautiful and important all levels of human health tech been so stripped away from the common human- especially in the Near East and West.

We address bodily awareness of self, rapport with your partner, optionality regarding ejaculation, increasing blood flow and full range of motion, full body listening, deep relaxation to allow pleasure to flow through the whole body and not just the pelvis. What are you most curious about or working on right now?