@Joseph Bement Wanted to give a shout out to Joe. He started last week with the community at 199 pounds. After 1 week of focused movement he clocked in today at 196.5 pounds. Great job Joe. Keep it up.
@Joseph Bement that all you implementing everyday. Posting steps count and weight. Keeping the eye on the target each day makes it easier to stay consistent 🎯
@Joseph Bement week 1 average weight was 197.7 After another 7 days we’ll compare the average. You are already off to a good start this 2nd week at 196